Polish Horseradish neBeets (Ćwikła) Recipe

Ichi hachina-kubika chidimbu chegated horseradish ne beet inozivikanwa se ćwikła (CHEEK-wah) muchiPolish.

Horseradish midzi inowanikwa kumhepo inopisa yeEastern Europe, uye vamwe vanoti Asia, uye inowanikwa mumapindu pasi rose.

Bhinzi rakagadzirwa neHerussiadish muchiPoland rinozivikanwa se chrzan (ZAHN). Maharuti akakomborerwa anowanzowedzerwa muvara uye kugunzva kutapira.

Ćwikła ndiyo yakazara yakakwana yePolish sausage uye ham uye inonyanya kukosha panguva yeIsita nguva.

Zvamunoda

• 1 teaspoon chena
• vhiniga
• 1 teaspoon brown sugar
• 2 makapu homemade (kana kutengesa horseradish)
• 1/4 teaspoon munyu
• 1 pound bheet (yakabikwa, yakasvibiswa, yakanatswa, uye grated) kana 1 14-ounce inogona kugadzira bheet (yakaderedzwa uye yakagadzirwa)

Nzira Yokuita Izvo

1. Muhomwe huru, sangana pamwe nevhiniga, shuga yakasvibirira, horseradish, uye munyu kusvika zvakanaka.
2. Wedzera beet uye fungisisa zvakazara.
3. Isa mugiya yakachena sterilized jars uye esiteri firiji kwemasvondo maviri.
4. Shingaiya ushamwari kana kuti kutonhora, kunyange kutonhora kune tsika.

Saka chii chakanaka?

Vanhu vazhinji vanoziva kuti masitadhi, ketchup, mayonnaise, saradi yekugadzira, soy sauce, barbecue sauce, kufara, munyu, uye pepper inodhidzirwa.

Zviratidzo zvinowanzoitika hazvidyi pachavo. Chinangwa chavo ndechekuwedzera kuwedzerwa kunakidza kana kunyange kutaurira kutsva kwakasiyana kwezvokudya. Dzimwe nguva dzinoshandiswa muzvigadzirwa zvekudya uye dzimwe nguva dzinoshandiswa pamwe chete nekafu yakagadzirwa.

Kune mhando dzakawanda dzakasiyana dzemakodhiki sezvo kune zvikafu uye zvinowanzobatana kune mamwe marudzi ezvokudya.

Nzvimbo yakachengetwa yakawanda inosanganisira, kana zvishoma, barbecue sauce, capers, chipire chili kana pfu, chutney, hoisin muto, soy sauce, uchi, horseradish, ketchup, maple syrup, marmalades, molasses, mustard, mafuta, maorivhi, makungu, salsa, vinegars, uye Worcestershire sauce.

Nutritional Guidelines (pakushanda)
Calories	83
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	664 mg
Carbohydrates	20 g
Dietary Fiber	5 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)