MuFrankfurt mutauro, iyi mapeji emuchero wakasvibirira nemiriwo inonzi chirwere soß . Iwe unogona kuwana mishonga inoshandiswa mune ino sauce yakaiswa pamwe pamwe nekicheni-yakagadzirwa munzvimbo yeFrankfurter muGermany. Hapana mumwe munhu anovatengesa sezvizvi, saka iwe unofanira kuisa pamwe wako kusanganiswa kana iwe usingararami munzvimbo yeFrankfurt.
Izvi zvinomera mumutauro weGermany ndezvikwereti , kerbel , kresse , petersilie , pimpinelle , sauerampfer uye schnittlauch (borage, cherry, cress, parsley, salad burnet, sorrel, uye chives). Mamwe emiriwo aya akaoma kuwana kunze kweGermany. Iwe unogona kuva nyanzvi pakuunganidza mashizha emusango, kana kune makambani akawanda embeu anotengesa mbeu yemusikana, se borage uye pimpernel (saladi burnet).
Iyi muto inoshandiswa inotonhora pamusoro pemafuta akaoma-akabikwa kana mbatata inopisa yakabikwa.
Zvamunoda
- 2 guru
- egg yolks (zvakaoma-kubika)
- 1 mafurai epuniki (maruva kana mamwe mauto asina kutakura)
- 1 kusvika ku 2 maspunikijimu juisi
- 2/3 mukombe
- quark
- 2/3 mukombe Guriti yeGuriti (full cream)
- 2/3 mukombe mutezi wakisi kana muchero wakanaka
- 10 kusvika ku12 ounces matsva matsva (zvinokwana zvakaenzana zveparsley, cress, chives, borage, salad burnet, sorrel, chervil)
- Dash pepper patsva
- Dash munyu
- 1 teaspoon 1m juisi (kana kuti inonaka)
- 4 mbatata (yakabikwa)
- 8 mazai makuru (akaoma-akabika)
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, sungai mazai evha nemafuta uye musanganise kuti muite unhu hwakanaka. Wedzerai teaspoon kana maviri emuji wemuori.
- Sakanidza mu quark, yogurt, uye mukisi wakamukira. Wedzera mishonga yemvura uye nenguva yekudya nepepper, munyu, uye juisi.
- Tumira kune projekiti yezvokudya kana blender uye ushandise kusvikira miriwo yakaderedzwa kusvika zviduku zvishoma uye kamuti yakachena. Iwe unogona kusarudza kusunungura musanganiswa mumudziyo kuti ubvise mashizha makuru emiriwo kana evha yolk.
- Shumira kupisa pamusoro pemapatata anopisa, akabikwa uye akaoma-akabika mazai.
Kusiyana
- Wedzera dill uye / kana lemon balm.
- Edza kushandisa sauce sechingwa chinoputika kana saradi kupfeka.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 741 |
Total Fat | 26 g |
Saturated Fat | 10 g |
Unsaturated Fat | 8 g |
Cholesterol | 546 mg |
Sodium | 508 mg |
Carbohydrates | 96 g |
Dietary Fiber | 21 g |
Protein | 41 g |