Izvi zvakasvibirira tomato zvinoshandiswa nekatori uye eiii, pamwe nebhero pepper uye bhuruu tomate, ndeyechokwadi kunongedza chero chero ipi zvayo yakakodzera nechokumaodzanyemba kwayo. Iyo inofadza yakafanana nedzimwewo yakakurumbira yeSwedish - chow-chow .
Zvamunoda
- 1 quart eiii
- 1 quart kabichi (pasi; anenge 1 musoro mukuru)
- 1 quart green tomato (pasi)
- 18 bheri tsvina (kusanganiswa kwemavara, matsvuku, nemamwe mavara, pasi)
- 1/2 mukombe munyu
- 6 makapu shuga
- 4 makapu vhiniga
- 2 makapu mvura
- 2 tablespoons celery mbeu
- 1 1/2 mashupuni turmeric
Nzira Yokuita Izvo
- Gadzirai anyanisi, kabichi, gorosi tamate, tema uye tsvuku bell pepper uye munyu; chivhara uye regai kumira usiku.
- Mangwanani, fura zvakanaka. Isa miriwo mune ketheni huru; uwedzere shuga, vhiniga, mvura, mbeu ye-celery, uye turmeric.
- Simmer kwemaminitsi makumi maviri, achikurudzira kazhinji.
- Isa muhari inopisa sterilized pint jars.
- Chisimbiso nekugadzirisa mumvura inopisa yemvura kwemaminitsi mashanu. (1001 kusvika 6000 tsoka, kuita maminitsi gumi)
Cherechedza: Tsvuku tsvuku tsvuku inogona kudhura, asi inotapira uye inowedzera ruvara kune zvinofadza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 45 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 444 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |