Ichi chikafu chiri nyore chekugadzira dzimwe fantastic mbatata chips. Iva nechokwadi chekuti mbatatisi yakanyorovewa zvakanyanya kwazvo kana iwe uchangopedzisira uine mbatata yakabikwa . Edza sechigunzva kana sechidimbu. Yakakwana nokuda kwemapatiko echando uye kuungana kwemasikati zuva.
Zvamunoda
- 1/2 pound / 225 g huru mbatata
- 2 tablespoons / 30 mL mafuta omuorivhi
- 1 teaspoon / 5 mL kosher munyu
- Nokuda kweAiyoori;
- 1/2 mukombe / 120 mL mayonnaise
- 1 tablespoon / 15 mL juisi
- 2 clove garlic (minced)
- Mhangura yemunyu
Nzira Yokuita Izvo
1. Gadzirirai grill yepakati-yakanyanya kupisa.
2. Shandisai mandolin slicer (Tenga kuAmazon) kana mucheka wakakosha kuti ucheke mbatatisi kwenguva yakareba muzvidimbu zviduku. Isa muhomwe huru uye jasi nemafuta emuorivhi uye munyu. Isa ganda pane grill uye bvumira kupisa. Isai mbatatisi pane pomu kuumba imwechete. Rega kubika kwemaminitsi mashanu nechepamusoro kana kusvika wanyoro. Ramba uchinyatsocherechedza mbatata sezvavanenge vachida kupisa kana vakasara kwenguva refu.
Dzokorora hurongwa pamwe nezvimwe zvimedu zvembatata.
3. Sungai mayonnaise, juisi yemonamu, minced garlic uye pinch yemunyu. Edzai kuti muve nechokwadi kuti zvinofadza ndezvaunofarira. Ita chero zvigadziriswa zvinodiwa. Iwe unogona kugadzirira aioli mberi kwenguva uye soro rakavharwa mufiriji. Shandisai mbatata yakabikwa. Iko kusanganiswa kuchagara kwakanaka kwemazuva matatu mushure mekugadzirira kana yakachengeterwa mufiriji.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 227 |
Total Fat | 18 g |
Saturated Fat | 3 g |
Unsaturated Fat | 6 g |
Cholesterol | 8 mg |
Sodium | 561 mg |
Carbohydrates | 14 g |
Dietary Fiber | 1 g |
Protein | 2 g |