Iyi yakasvibirira mbatata yemapatata yakasvibiswa nemafuta anokonzerwa nemayonnaise anogadzirwa. Chikamu chiduku chevhiniga uye shuga inogadzira kupfeka.
Inzwa wakasununguka kuwedzera makomkete akaiswa doro kana kuchenesa nemakucheka akatemwa, bell pepper rings, uye tomate yakatswa.
Itai saraji iyi yemukirai wekubika kana kuunganidza kwezhizha.
Zvamunoda
- 3 pounds mapatati (maduku, matsvuku-akachena)
- 2 nhomba huru celery (yakachekwa yakachekwa)
- 1 kapu mayonnaise (kana kuti kuravira)
- 1/2 mukombe wemukaka
- 2 tablespoons chena vhiniga
- 2 tablespoons minced onion (tsvuku kana tsvuku)
- 2 teaspoon munyu
- 1 teaspoon granulated shuga
- 1/4 teaspoon mutsvuku (coarsely ground)
Nzira Yokuita Izvo
- Isa nzvimbo dzose dzisina mbiriso mupepu huru kana muDutch. Dzadza nemvura yakarungwa . Dzadza pani uye uuye kumota. Deredza kupisa kusvika pasi uye kumira kwemaminitsi makumi maviri nemakumi matatu, kana kusvikira mbatata inogona kurohwa nyore nyore neforogo. Edzai uye regai kupora kusvikira zviri nyore kubata.
- Cheka mbatatisi isina kubvongodzwa mukati mehafu kana makamuri, zvichienderana nekukura kwembatata. Chunks haafaniri kunge yakakura kudarika 1 inch.
- Muhomwe huru, sanganisira mbatatisi ne celery uye zvasara zvinoshandiswa. Toss to blend. Fukidza uye refrigerate kusvikira ushumira nguva.
Picnic uye Cookout Safety
- Mabhakitiriya anokonzerwa nezvokudya anokwanisa kusvibisa zvokudya pakati pekushisa kwe 40 F uye 140 F. Chengetai saladi firiji kana kuti inotonhora kusvika kana pasi pe 40 F kusvikira kushumira nguva, uye kudzorera zvakasara kune firiji mukati memawa maviri - 1 awa kana kushanda kushanda kuri 90 F kana pamusoro.
- Isai ndiro yekushandira pamwe nesadhi pahovheji yechando kuti mushumire kana zvichibvira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 342 |
| Total Fat | 22 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 16 mg |
| Sodium | 799 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Protein | 5 g |