Izvi zvinonaka, zvakasvibirira zvakabikwa zvakasanganiswa neinana yepineapple, ketchup, vhiniga, shuga, nezvimwewo nguva. Mbabvu acho akanaka kune rimwe zuva yemutambo wepaseti kana kudya kwemanheru. Mbabvu idzi dzinonakidza tangy, uye haungatendi kuti zviri nyore sei kugadzirira.
Zvamunoda
- 3 pounds mapepa, akacheka kuita zvidimbu
- 3 tablespoons brown tsvuku
- 2 tablespoons cornstarch
- 1/4 mukombe wevhiniga
- 1/2 mukombe
- tomato ketchup
- 1 inogona (8 ounces) yakapwanyika pineapple
- 1 tablespoon soy sauce
Nzira Yokuita Izvo
- Muchipupe, nganisa shuga yakasviba, cornstarch, munyu, vhiniga, ketchup, pineapple, uye soy muto. Ita kuti unganane.
- Pfekai musanganiswa wepinapapu pamusoro pepakati pehuni kusvika zvishoma.
- Gadzira hafu yezvigadzirwa zvepurasiti mukapu yakakangwa kana guru, iyo yakagadzirwa nemapuranga.
- Dhavhara nehafu yenganganiswa yepainapple.
- Itai zvimwe zvese zvakasara zvepamusoro, uye fukidza nezvose zvinosanganiswa neananfine.
- Dhavhara nemapuranga uye gadzira pa 350 F kwemaawa maviri.
Edza Izvi Zvimwe Zvinofadza Ribheka Reka
Baby Back Ribs Ne Peach Barbecue Sauce
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1469 |
| Total Fat | 103 g |
| Saturated Fat | 38 g |
| Unsaturated Fat | 46 g |
| Cholesterol | 412 mg |
| Sodium | 829 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 1 g |
| Protein | 100 g |