Kugadzirira ichi chidimbu chinokonzera cheddar cheese uye garlic inzira yakakurumbira yekugadzirira goro muSouth. Tsvina gorosi, chigunzva che cayenne, uye Cheddar yakajeka yakawanda inopa izvi zvinonaka zvinonaka.
Zvamunoda
- 6 makapu mvura
- 2 teaspoon munyu
- 1 1/2 makapu aripo
- 1/2 mukombe wemafuta
- 3 mazai, akarohwa zvakanaka
- 16 ounces shredded yakasimba Cheddar cheese
- 2 kusvika ku 3 clove garlic, yakagadzirirwa
- Cayenne pepper kuvira
Nzira Yokuita Izvo
Itai mvura nemvura munyuya; zvishoma nezvishoma zvinokurudzira mu grits neforogo.
Pheka, inomutsa nguva dzose kusvikira mvura yose yapera. Ita muhutuki mupuni wepuniki panguva imwe; inyaira mazai akarovewa, kushanda nokukurumidza kuitira kuti mazai arege kubika vasati vanyatsopindirana muchiganda, zvino fambisa mumucheka wakagadzirwa, garlic uye pepiniti pepayenne.
Isa mukiro 2 1/2-quart casserole. Bika pa350 ° kweawa imwe nemaminitsi gumi nemashanu.
Inoshumira 8.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 418 |
| Total Fat | 33 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 165 mg |
| Sodium | 990 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 17 g |