Izvi zvipembenene zvinonaka, zvinonaka hazvikwanisi kurohwa nekuda kwekudya kwakanaka, kunogutsa, uye kunofadza. Muchidimbu ichi, mhou dzenguva shoma dzinosungwa uye dzinosungirirwa nemhando dzakasiyana siyana yemiriwo. Vashandise navo nemararamiro akanaka, akafuma uye mbatata yakasvibiswa.
Nhamba yevashumiri inofanirwa nekugadzirisa kwekudya kwenzara. Kazhinji, onai anenge 1 pound pamunhu. Kana iri pfupi uye yakanyanyisa kudya, 1/2 kusvika 3/4 pound pamunhu inofanira kunge yakakwana.
Zvamunoda
- 3 tablespoons maorivhi, akaparadzaniswa
- 1 guru eonisi, hafu, yakatswa
- 2 miviri yakasvikiti, yakatswa
- 2 nhokwe dzinotyisa, diced
- 1 huru clove garlic, minced
- 2 makapu akaoma waini tsvuku, yakadai sa cabernet kana pinot noir
- 1 1/2 makapu wenyuchi mutsvuku
- 4 kusvika ku5 pounds yemombe mhondi mishopa, bone-in
- dash yemunyu uye pepper
- Mishonga yakasiyana-siyana ye thyme kana 1 teaspoon yakasvibira mavara ako
- For the Gravy:
- 5 tablespoons bhuru kana mafuta akadzikidzwa kubva mumucheka
- 1/3 mukombe wose-chinangwa choupfu
- 1/2 kusvika 1 teaspoon gravy browning muto, zvichida
Nzira Yokuita Izvo
- Heat oven to 300 ° F.
- Muchivhiri chikuru cheDutch pamusoro pekupisa kwakadzika, kupisa 1 1/2 tablespoons emafuta omuorivhi.
- Wedzerai onion uye kubika, kusvibisa kazhinji, kusvikira yanyoro. Wedzera karoti uye celery uye kubika, kunokonzera kazhinji, kwemaminitsi mashanu.
- Wedzera kariki uye kubika, kusvibisa, kwemaminitsi 1 kusvika ku2 kwenguva refu. Bvisa miriwo kune rimwe ndiro uye uise parutivi.
- Fukidza mbabvu mipfupi nemunyu uye pepper.
- Wedzera zvakasara 1 1/2 mapupu emafuta emuorivhi muhari uye kuwedzera kusvika pakati-yakakwirira.
- Wedzera mbabvu maduku uye tsvaga, kutendeuka, kusvikira uine huni kumativi ose. Bvisa mbabvu mutsva uye gadzirisa.
- Wedzera waini tsvuku muhari uye uuye kumota. Birai kwemaminitsi anenge 4 kusvika kumasere, kusvikira wapera neanenge chetatu. Wedzera mhou yemombe kune iyo.
- Gadzirai mbabvu mutsva mumucheka newaini musanganiswa uye kumusoro nemiti yakabikwa.
- Wedzera mishonga ye thyme.
- Dhavhara uye usvitse huni yeDutch kuvevheni yakatangira. Pheka kwemaawa matatu, kana kusvikira nyama yakanyanya kunyorova, inenge ichiwa kubva pfupa.
- Bvisa nyama nemiriwo mundiro nechapu yakapetwa; dziirwa.
- Shandisa mafuta kubva mumucheka. Chengetedza mafuta kana iwe uchange uchitishandisa kuti uite girafu. Iwe uchange uine makapu matatu emhangura.
- Muchivhinesi cheDutch, kupisa mafuraji mashanu efurai kana mafuta akadzikidzwa pamusoro pepakati-pasi.
- Wedzera 1/3 mukombe weupfu. Cook, inokurudzira nguva dzose, kwemaminitsi maviri.
- Wedzera muto musanganiswa uye kubika, kusveta, kusvikira wanyanyisa. Kana uchida, simbisa mu 1/2 kusvika 1 kiyipuni ye gravy browning sauce, yakadai seGravy Master kana Kitchen Bouquet kuti ifukidze muto. Gara uye gadzirisa nguva.
- Shumirai mbabvu maduku nekavhara uye mbatatisi kana manodles.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1393 |
| Total Fat | 99 g |
| Saturated Fat | 40 g |
| Unsaturated Fat | 48 g |
| Cholesterol | 303 mg |
| Sodium | 742 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 3 g |
| Protein | 85 g |