Masikati evhiki anoshanda! Iwe uchiri kuda kudya kwemanheru, zvakadaro-saka sei usina kudya zvakanaka? Iyi mapoka ekudya kwemavhiki ekudya kwemavhiki maviri ega achakubatsira kuti uwane zvakanakisa, kudya kunonwisa, uye kudya kunovaka muviri mumaitiro ako akaoma manheru oga oga. Mapeji ose akaiswa pano anogona kuitwa mumaminitsi makumi matatu kana kupfuura.
01 ye20
Tuna CarbonaraIri nyore nyore uye rinonaka kune tuna tuna carbonara yakagadzirira kudya mumaminitsi makumi maviri, kutanga kutanga. Inoshandisawo zvishandise zvingangodaro zvave zviripo mukati mako , firiji, uye firiji, saka inosarudzo huru apo iwe unoda kukanda vhiki yevhiki vhiki pamwe chete paminiti yekupedzisira.
02 ye20
Kukurumidza Kupisa ScampiVashanyi vashamiswa vachidonha here? Iwe unofara iwe une chirongwa ichi chiri nyore uye chakanakisisa chekurumidza Shrimp Scampi pane. Yakakosha yakakwana yekugadzirisa, inotora maminitsi gumi chete kugadzirira uye inoita kuti unakidze kunoshandiswa pamusoro pehari inopisa yakagadzirwa.
03 we20
Nguruve Chops uye PeppersIyi yezvokudya , imwe yekudya-imwe yemabiko inopa ruzivo rwomwoyo ruchanyengedza mhuri yako mukufunga iwe wakabikwa kwemaawa. Wakakwana nokuda kwemavhiki mashoma anoshanda, unogona kushanda iyi kamukira yengurube nehari inopisa yakagadzirwa kana pasta uye girasi rakazara chekudya zvakakwana.
04 we20
Orange Chicken Stir-FryKumhanyira kuita kudya kwevhiki? Dzokai muChinese takeout uye gadzirai iyi iri nyore yekushusha-fry iyo yakazara izere uye ruvara. Kudya kuchava patafura mumaminitsi makumi maviri. Shumirai neiri mugove wekupedzisira kwevhiki yevhiki.
05 of 20
Lemon Pasta NePine Nuts uye BroccoliZvokudya zvakasvibirira, zvinonaka uye zvine utano, iyi inochera uye yakanakisa mapapiro eparta inoita kudya kwemavhiki masikati manheru. Lemon inowedzera zest kune iyi pasta ndiro iyo ichokwadi kuva yakakura pausiku hwakawanda paunenge uchida kuzadza asi haunzwi sokuti unofarira kubika.
06 we20
Dhizha Richikurumidza-Top Beef FajitasFajita nguva ndiyo nguva yakanakisisa yezuva! Ita upi iyi classic Tex-Mex dish padhifu apo iwe hauna nguva yokugadzira. Nhamba yemombe, yeiii, bell pepper uye mitsvuku inofanirwa nemapuranga ako aunotenga-ezvitoro zvekudya, kudya kwemavhiki kwemavhiki.
07 we20
Vegetarian Mushroom RisottoMushroom inowedzera kuve kwakagwinya uye kwemoyo kune izvi zvisingabatsiri, muItaly mupunga wezvokudya zvinogadzirwa nevhu. Arborio rice inobatanidza ne shallots, Porcini mushwa, mhepo yakaisvonaka, kamuki uye yakawanda yeParmesan kana Romano cheese kune vapfumi, vanozvinyima, vasina kudya nyama yevhiki vhiki inofadza kuti vashumire kune vaenzi.
08 we20
Huchi Mustard Chicken MashuMouth-Watering Honey Mustard Chicken Mashizha akazvigadzirira mumaminitsi makumi matatu nemakumi matatu uye kutakura matani emukanhu. Iyo nyama inotemwa uye inotungidzirwa muhupfumi, tangy uchi musardu musu pamwe nemiriwo kuti iite kudya kwakanaka, kunhuwirira uye kunonaka. Mhuri yako ichada chikafu ichi chikafu chekudya chakashanda pamusoro pemucheka, ruvara rutsvuku kana pasta.
09 we20
Monte Cristo SandwichesMonte Cristo Sandwiches inguva yevhiki yevhiki inobata. Yakagadzirwa ne nyama yakasarudzwa uye marudzi maviri echesi , idzi sandwiches zvakanyudzwa mubatter ndokubva dzadyiwa mumusanganiswa wezviyo zvinopwanyika, isati yasungirirwa kuti ive yakakwana.
10 kubva ku20
Yakanaka uye Yakashata Steak Stir-FrySimba steak rinokurudzira-yakabikwa nemiriwo mune mutsva unopisa, tangy kuita ichi chikafu chinonaka uye chine utano kwevhiki yevhiki masikati inotora maminitsi makumi matatu chete kuti aite. Iwe unogonawo kushandisa shanduko yakasara yekayiro iri nyore uye rinogutsa.
11 kubva ku20
Easy Enchiladas RecipeZvokudya, zvakazara, saucy enchiladas ndezvokudya zvevanhu-zvinofadza, zvisinei kuti uri kudya mhuri yako pane vhiki yevhiki kana kuti kukokwa kune imwe nguva yekupedzisira. Iwe unogona kuvagadzirira necheki chete, kana kuwedzera imwe yenyuchi kana chika yevanodya-nyama patafura. Chero nzira, ivo vari nyore kuisa pamwe chete mumaminitsi gumi apera.
12 pa20
Easy Provencal Fish RecipeUnoda kudya hutano pamasvondo evhiki kana iwe wakamhanyira kunodya patafura here? Iwe unogona kuita izvi zvine utano, chinonaka cheProvencal-style hove recipe mumaminitsi makumi matatu chete. Bheri pepper, maorivhi, uye tomato zvinopa kuvhukira kwehove iyi yekudya, iyo yakakwana yekushandira mhuri, kana kuti kudya kwemanheru.
13 pa20
Baked ZitiZvokudya zvakakosha ndeimwe yezvokudya zvepamusoro-nyore izvo iwe unogona kuchinja zviri nyore kuti uwirirane nemafungiro ako, zvinodiwa nemhuri yako kana zvigadzirwa zvaunenge uine. Itai kuti ive yemidziyo yezvinomera, sezvinotsanangurwa neizvi, kana kuigadzirisa nekuwedzera nyuchi yevhu yakasvibira kana nyama yakakangwa kune iri nyore kudya pasita .
14 pa20
Pesto PastaChigadziro-chakatengwa pesto muto unoita kuti 3-chigadziro chekuItaly chikafu chive chikafu chisina kukwana kuita. Muvhiki ino manheru mapeta anoita mapoka makuru emvura, kana kuti iwe unogona kuwedzera huturu hwekuvirisa chicken uye utatu hwakagurwa.
15 kubva ku20
Apple Pecan Chicken SaladiHeino nzira yakanaka yekushandisa yakasara chika yakagadzirwa kuti uite chikafu chinonaka chekudya chekudya icho chinotya zvakakwana kuti udye. Tender chicken inosanganiswa nemapecen, maapuro ema tart uye chikafu chine mazai masayadhi okugadzirira kwekufevedza pasina-kubika kudya .
16 pa20
Beefy Spaghetti RecipeKudya kwevhiki yevhiki kwevhiki hakukwanisi kuwana nyore kupfuura kudya kunofadza, kwakagutsa. Chigadziro-chakatengwa spaghetti muchu uye nenyuchi pasi ndicho chakavanzika chekudya kwemazuva mashoma-nyore, akafuma uye anozadza evanopedzisira kugadzirwa nokukurumidza paminiti yekupedzisira.
17 pa20
Turkey MornayShandisa hombe-yakatengwa Alfredo sauce uye yakasara yakagadzirwa turkey kana huku kuti iite izvi zvinyorwa zvemavhiki mashoma. Creamy turkey kana nyama inodonhwa pamusoro pemafuta echirungu eChirungu, yakasvibiswa pasi pejeri uye ine cheese nemiriwo yekukurumidza uye kunogutsa kwemavhiki manheru.
18 pa20
30 Minute Nyuchi ChiliHongu, iwe unogona chaizvo kugadzira chikafu chinonaka chekudya chikafu mumaminitsi makumi matatu chete. Shingairira nehari inopisa yakabikwa, mazhenzi edziya kana tortilla chips, kwekudya kwekudya kwevhiki yevhiki imwechete yakakwanisawo mapato kana masikati .
19 pa20
Chicken QuesadillasUnoda imwe nzira yekushandisa kusara kwehuku mune firiji yako? Edza kuita izvi zviri nyore, zvinokurumidza chicken quesadillas. Nezvikamu zvina chete, iyo recipe yeText-Mex yaisagona kuva nyore kugadzirira.
20 kubva ku20
Classic Fettuccine AlfredoCreamy uye yakanyanyisa, Fettucine Alfredo iri nyore uye anokurumidza kuita kwemavhiki ekupedzisira wevhiki kana iwe wakurumidza kumhanya. Pasinei nokuti uri kudyira uri woga, kushumira mhuri, kana kuti uchida kufadza vaeni-vanoenda, unogona kubvisa chikafu chinonakidza mumaminitsi makumi maviri-uye chinonaka kwazvo pawakashandiswa pakarepo.