Iyi recipe yechiPolish ye meatloaf yakazara nemwayo - klops nadziewany grzybami - inoshandisa musanganiswa wenyama pasi iyo inogona kuitwa sechingwa chekudya, nyama dzebasa kana kuti maputi. Izvi zvinongovawo mumwe muenzaniso wekuEastern Europe rudo rwekuvanza chikafu chimwe mukati mune chimwe chikafu.
Izvi zvinogona kushandiswa nehutu hwakasvibiswa, hwakasvibiswa pani jisi kana mushroom sauce pamusoro pemashira mbatata.
Zvamunoda
- For the Mushroom Stuffing:
- 1/2 ounce yakaomeswa mushwa (Polish kana porcini)
- 1 1/2 makapu mvura (abiya)
- 4 ounces mushroom mushroom (akachekwa)
- 1 mashizha eiii (akacheka akachekwa)
- 2 tablespoons butter
- 2 tablespoons breadcrumbs
- Munyu uye pepsi tsvuku kuti toravira
- For the Meatloaf:
- 1 slice white bread (stale)
- 1/4 kusvika 1/2 mukaka wemukaka
- 3/4 pound pasi nyuchi
- 1/4 kusvika 1/2 pound inonamatira pasi pork
- 1 ekiiii (yakagadzirwa zvakanaka)
- 1 mazai makuru (akarohwa zvishoma)
- Mamwe mashomanana anosvina munyu uye mutsvuku
Nzira Yokuita Izvo
- Isai mushwa mumudziyo unopisa uye udira mvura inodziya pamusoro. Rega mafuro kwemaawa maviri. Shandura mushroom uye mvura (chenjerera kuti urege kuvhiringidza sediment muzasi yekubhedha ndiro) mupujiko uye kubika kusvika nyoro uye zhinji yemvura yakasimuka. Chop finely uye kuchengetedza.
- Muchikwereti, kubika mushroom mutsva uye masikati eiii muhotela, yakavharwa, anenge maminitsi gumi nemashanu. Wedzerai mishonga yakasviwa, uchisiye chivharo chacho, uye ramba uchibika kusvikira chero mvura inoputika. Bvisa kubva pakupisa uye uwedzere chingwacrumbs, munyu uye pepper kuti uite. Reserve.
- Muhomwe huru, chingwa chinoreka mumukaka kusvikira zvishoma. Wedzera mombe, nyama yenguruve, anyezi, mazai, munyu, uye pepper, uye fungisisa zvakazara.
- Ikoji inopisa kusvika kune madigiri 350. Isa chidimbu chemapepa akaiswa pamutsetse. Pat meatloaf musanganiswa mune rectangle 1-inch-thick. Itai nzvimbo yakakonzerwa mushroom ichizadza pasi pakati pekona uye flip imwe hafu yepamusoro, kuvhara mitsetse zvakakwana.
- Chivhara zvishoma pani yebibi nekubika kubika. Tumira nyama yakanyatsonaka pane pani (kana shandisa peji yaxed kuti ikubatsire kuti uiise mukanini) uye gadzira usina kufuka maminitsi 45 kusvika 1 awa. Bvisa pani uye ugare uchidziya.
- Kana uchida, shandisa majisi epini uye uwedzere 2 mapunikopu emuchero wekisiki yefisi yakakanyiwa ne 2 tablespoons yose-chinangwa chepfu. Wedzera 1 1/2 makapu abiira mvura uye whisk kusvikira yakanyorova. Pheka kusvikira uwedzere. Zvimwe, shandisa mushroom muto .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 344 |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 236 mg |
| Sodium | 268 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 31 g |