Ichi chakapfuma, chikafu chechigorosi chowder recipe chinoshandisa ganda rakanaka uye rakasvibirira panzvimbo ye clams. Iwe unogona kuva nehove huru yekudya yegungwa mumaawa mashoma ekutevera nekugadzira chikafu ichi.
Zvamunoda
- 2 slices Bacon, chopped
- 12 oz. pkg. Bay scallops, thawed kana yakaoma
- 1 anyezi, akachekwa
- 1 kapu yakateyiwa peeled mbatata
- 1/4 mukombe yakasikwa celery
- 1 kapu hove kana kana mushando
- 1/4 mukombe weupfu
- 1/8 teaspoon mutsvuku pepper
- 1/4 teaspoon yakaoma marjoram
- 2-1 / 2 makapu mukaka
- 12 oz. inogona kugovera, inodirirwa
Nzira Yokuita Izvo
- Muchikwata chakakura, kubika bhekoni kusvikira kune tsvina; bvisa kubva pani, shandura pamapepa mapepa, kuoma, uye kuisa parutivi. Pakuputika, gadzirai scallops uye gadzirai kwemaminitsi gumi neminomwe kusvikira opaque (8-9 maminitsi egungwa scallops). Bvisa scallops kubva muhari uye uise parutivi.
- Pakukanda muhari, onai onion, mbatatisi, uye celery uye kubika kwemaminitsi 3-4. Wedzera hove yehove uye uuye kumota; kuderedza kupisa, kufukidza, uye kumira kwemaminitsi 8-10 kusvikira mbatatisi iri nyoro.
- Muchidimbu chinosvibirira, sanganisira hupfu, marjoram, pepper, uye mukaka uye kusanganiswa netambo whisk kusvikira yaiswa. Wedzerai muhari pamwe chete nemakwenzi akadonha uye muuye kumamota. Ika kupisa mukati mashoma kwemaminitsi gumi nemaviri, ichikurudzira kazhinji kusvikira sopfu yakasimbiswa uye miriwo inononoka.
- Wedzerai zvakagadzirwa zvinoputika uye simmer kwemaminitsi 3-4 kusvikira scallops yakanyatsopisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 651 |
| Total Fat | 15 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 40 mg |
| Sodium | 955 mg |
| Carbohydrates | 100 g |
| Dietary Fiber | 3 g |
| Protein | 29 g |