Iyi kamukira yeSicilian Casserole yakagara iri yaidiwa mumba medu. Ndanga ndichiita kudya iyi kwemakumi emakore; zvirokwazvo, yaiva imwe yepasseroles yekutanga yandakaita! Uye munhu wose ndakambozviita nokuda kwekuchida chete.
Mushonga wekisi chesizi uye pasi nyuchi uye tomato kusanganiswa kusanganiswa nekapamusoro casserole. Vafumi matamato uye mhashu yenyuchi yakakwana nevelvety white sauce. Shumira nemucheka wakasvibirira saradhi uye zvimwe zvingwa zvechingwa kana gorosi yakabikwa chingwa.
Iwe unogona kuona kuti ungaita sei casserole iri mumatanho emufananidzo wekudzidzisa.
Zvamunoda
- 1 pound pasi nyuchi
- 1 anyezi, akachekwa
- 2 clove garlic, minced
- 1 bhinzi bheri pepper, yakasarudzwa
- 1 (6 ounce) inogona kutora tomato
- 1 (8 ounce) inogona tomato muto
- 3/4 mukombe mvura
- 1 teaspoon yakasimwa kuItaly seasoning
- 2 makapu ebow macaroni
- 1 (8 ounce) pamu cream cream, cubed
- 3/4 mukombe wemukaka
- 1/3 mukombe muteu wakisi
- 3/4 kapu yakagadzirwa neParmesan cheese, yakakamurwa
Nzira Yokuita Izvo
Preheat oven kusvika 350 ° F. Shandisai 2-quart casserole dish uye usati wambobika kubika uye kuisa parutivi.
Uyai nehari huru yemvura yakarungwa kunamota.
Munguva iyi, fusa pasi pasi, nyama yeeiii, uye garlic muhombodo yakakura, ichikurudzira kuputsa pasi nyuchi. Wedzera bhuru bell pepper apo nyuchi inenge yakabikwa; ramba uchimhanya kusvika nyama yenyuchi iitwa. Drain well.
Wedzera tomato paste, tomato muto, mvura, uye yakasimwa kuItaly seasoning kuchingwa chechingwa uye simbisa zvakanaka kuti uwirirane.
Rega simmer kwemaminitsi gumi kuti uyananise vanonatsa.
Munguva iyi, gadzira chikwangwani macaroni sezvinorayirwa pahomwe.
Kunyange zvazvo macaroni iri kubika, ivai nekisiki cheki uye mukaka mundiro yepakati. Ika mu microwave pane mashizha masviki kwema 2-3 maminitsi, uchifambisa kamwe chete kubva pakubika.
Bvisa kamu cream cheese musanganiswa kubva kumidyoveve uye fambisa newaini whisk kusvikira mucu unotapira uye unobatanidza kuti uite mushonga unotapira.
Shandisa macaroni uye wobva wawedzera cream cream sauce pamwe chete nekamuki uye 1/2 mukombe Parmesan cheese; kumutsa kusangana.
Muchengetedzwa casserole dish, gadzira zvose zvekisiki cheese musanganiswa. Pamusoro nezvose zvakasanganiswa nenyuchi musanganise uye usasvike nekasara 1/4 mukombe Parmesan cheese.
Bika ndiro yacho kwemaminitsi makumi maviri nemakumi matatu kusvikira casserole ichitonhora.
Kuti usvibise casserole iyi, uwedzere 1 kiyiyo yepuniki yegorosi kusvika kune kirimu cheese musu. Gadzirira casserole sezvinorayirwa, kunze kwekubika kubika, fira mufiriji. Putira ndiro zvakanaka uye gadzira kusvika mwedzi mitatu. Kuti usvike uye udzokezve, tora casserole usiku husiku mufiriji. Bika, yakavharwa, kwemaminitsi 25-35 pa 350 ° F, uye gadzirai uye gadzirai 5-10 maminitsi kwenguva yakareba kusvikira mushure.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 418 |
| Total Fat | 23 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 98 mg |
| Sodium | 336 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 4 g |
| Protein | 27 g |