Sipinachi neSwitzerland chard vose vanobika nokukurumidza uye vanowedzera kuwedzerwa kune zvinyorwa, rice ndiro, uye saladi. Heano mamwe emapurogiramu edu anodikanwa achishandisa aya anokurumidza-kubika, mavara anonaka.
01 yegumi
Perfect Spinach LasagnaDiana Rattray Ita izvi kuti mhuri iungane kana kudya kwemanheru uye igadzirire kuombera. Ndizvo zvose mupfumi wepinashira lasagna inofanira kunge iri, uye nyama isingabhadhari.
02 yegumi
Creamed Swiss Chard Bhakoni, garlic, uye eiii shoma zvinowedzera kunhuvira kune chikafu cheSwitzerland chard. Swiss chard yakagara iri imwe yemirimi yangu inofarira, nokuti inonaka uye inonwisa miti yemiriwo, uye zviri nyore kukura.Creamed Swiss Chard. Mufananidzo weCreamed Swiss Chard © Diana Rattray 03 wegumi
Sipinachi mipiraDiana Rattray Aya mabhora esipinashi zviri nyore kuita uye kubika, uye zvinoshamisa kwazvo zvinonaka! Parmesan cheese, zvimedu zvechingwa, uye mazai ndezvimwe zvezvivako.
04 yegumi
Crustless Chard uye Bacon Quiche Shandisai mhando iyi yegustless yebrunch kana yekudya kwemazuva ano, kana ne sandwich kana saladi yezvokudya zvemasikati.Crustless Chard uye Bacon Quiche. Mufananidzo weChrisless Chard uye Bacon Quiche © Diana Rattray 05 of 10
Chakanana neBacon Panzvimbo pekupinashira, edza iyi chiSwitzerland chard recipe kuti uchinje kufamba. Shandisa tsvuku, tema, kana muraraungu chard mumutsara uyu.Swiss Chard Ne Bacon. Mufananidzo we Swiss Chard ne Bacon © Diana Rattray 06 of 10
Sipinachi Saladi NeBhakoni Yakashambidzika KupfekaDiana Rattray Bhabhoni inopisa inopfeka inopisa spinachi zvishoma uye inonatsa saladi zvakajeka. Kuvhara bits yebhekoni uye kunya mazai akaoma-akaviriswa inogadzira saladi.
07 pa10
Creamed Sipinachi ne Cheparmesan CheeseDiana Rattray Iyi inonaka-yakasviba sipinashi ndiro yakasvibiswa nekeki, nutmeg, uye Parmesan cheese.
08 yegumi
Baked Rice neSpinach uye Parmesan CheeseDiana Rattray Iyi sipinashi uye rizi inosanganiswa inofananidzwa nemafuta matsva uye Parmesan cheese.
09 yegumi
Seroti, Mbatata, uye Sipinashi MutoDiana Rattray Iyi mbatata uye sipinashi sopu inosanganisira zvinonhuwira zvitsva (kana chourico) kana mbuji yeItaly.
10 pa10
Sipinashira Lasagna Roll UpsDiana Rattray Iyi inzira yakasiyana yekunakidzwa lasagna. Ikoodles yakavharwa uye izere ne ricotta uye sipinashi musanganiswa. Anyoresa tomato sauce uye mozzarella cheese inoshongedza mavara acho.