Muchidimbu ichi, ndinoisa boneless yenguruve yakasungwa neSerbian banijska kobasica sausage. Ichi chakaoma-chakapora garlic pork masizi, asi kusvuta masizi kunoshandawo saizvozvo. Usapfutidza nyama yacho - madigiri 150 achazviita!
Ndinoda kushandira izvi ne kopytka kana mitsetse nemajisi epani.
Zvamunoda
- 3 pounds boneless pork loin
- 8 ounces sausage (inobatanidza Serbian banijska kobasica kana imwe mhepo yekuEastern European, casing yakabviswa)
- Munyu uye pepsi tsvuku kuti toravira
- 2 tablespoons mafuta omuorivhi
Nzira Yokuita Izvo
- Ikoji inopisa kusvika kune madigiri 325. Itai kuti mapepa acho aende. Ita chidimbu chakaita 1-inch inopinza mukati megorosi yegorosi kubva kumugumo kusvika pakupedzisira. Zvinyorwa zvinosungirirwa zvinosungirirwa mukati megomba rakagadzirwa muchero yekorosi.
- Nyaya iyo yose yepork yakagadzirwa nemunyu uye pepper. Bvisa gorosi namafuta omuorivhi. Ita gorosi mu-cast-iron skillet kumativi ose kusvika zvisingatsvaki ndarama.
- Tumira nyama yenguruve pani yakakangwa, mafuta ari kumusoro. Wedzera 1/4 mukombe wemvura kusvika pasi pepani. Usafukidzira. Kunyorera, kubvisa dzimwe nguva, inenge maminitsi 45 kusvika 1 awa kana kusvika pakarepo-kuverenga thermometer inowanikwa munyama (kwete sausage) inodhinda madigiri 150. Izvi hazvizotora chero bedzi sechinyakare chakasanganiswa nokuti masizi akachera masvingo enyama, saka tanga kuongorora kutonhora mushure memaminitsi 45.
- Bvisa kubva muvheni uye uvhare zvakasununguka nea aluminium pepi. Regai nyama igare maminitsi gumi nemashanu musati yanyura. Shumira nemashizha epani.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 664 |
| Total Fat | 42 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 217 mg |
| Sodium | 374 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 65 g |