Shiripiti inofanirwa kubata nzvimbo yako nguva dzose pakutsvaga kwako, sezvinoratidzwa nemukana wekare unochinja wezvokudya zvinonaka. Nemhando dzakasiyana-siyana dzakanaka dzevegoriki yakasiyana-siyana (kunakidza chokwadi: kutaura kwemazamu, zvipuro zvinokonzera michero!) Zvakaoma kuora mwoyo - kunyanya nokuti kune nzira dzakawanda dzakanakisisa dzokuzvishandisa. Kubva pakuchengeta, kubheka, kana kupisa zvakadzama, kunyorera kana kunya, mazamu anotora zvakanaka kuwanda maitiro ekugadzirira. Uye nekuputika, saladi, fritters, uye pakati pekusarudza kubva, uchawana nzvimbo dzose dzekuvashandira mumamenu ako.
Yakarongwa naMiri Rotkovitz
01 ye11
Yakagochwa Nyaya Tale Eggplants neInti uye Feta Recipe (Dairy)Zvinyorwa zvinyorwa zvemafungi eggplants zvinowanikwa strewn ne mint uye dzakagadzirwa ne crumbled feta cheese munharaunda ino inofadza yechipfuva. Varimi vemisika kana vatengesi vezvokudya ndivo vakanakisisa kuti muwane vana vespirants, asi kana musingakwanisi kuawana, slender Japanese eggplants kana kunyange zvipembenene zvakakura zvakakwana zvinogona kushanda, zvakare, kunyange iwe uchada kuwedzera zvose zviyero zvekupora nekubika nguva inoenderana.
02 of 11
Kosher Moussaka Recipe (Nyama)Mutauro wechiGiriki Moussaka unovhara muchechi yekashher, sezvo chikafu chinosanganisa nyama yenyuchi uye yakasimwa necheki uye mupfumi, mukaka uye butter-based bechamel sauce. Asi nekushandisa kushandiswa kwevanhu vasiri vabati vehoiri semukaka we soy, munyori wezvokubika Susie Fishbein akaronga ichi kosher kutora kambani-friendly casserole .
03 of 11
Yakabikwa Yakabikwa uye Red Pepper Saladi (Pareve)Kunyangwe iwe uchizoita zvishoma zvakanyanyisa frying kuti uite ichi chirairo cheIsrael uye tsvuku tsvuku tsvuku, iyo yose yegadziriro yakadaro yakajeka, iwe haungagoni kufunga nezvemaminitsi akawedzerwa anoshandiswa pamusoro pedofu. Ipa iyo ndiro seanotitizer, saladi, kana kuti nedivi ndiro - zvisinei nokuti iwe uri kushumira chii, anodaro Giora Shimoni, "munhu wose achabva patafura yako achitsvaga pamusoro pezvinonaka zvinokura mbeu yezvibereko."
04 of 11
Vegetarian Chipped Liver (Pareve)Giora Shimoni anoti iyi chiropa-based veggie chiropa chinoputswa "inonaka kwazvo zvokuti haufaniri kufunga nezvekutsvaga kunoda." Mhuri inofarira mhuri yeShimoni, iyi shanduro ndeimwe yemhando dzakawanda dzomukaka dzinotora chiropa chinoputika .
05 of 11
Persian Eggplant uye Tomato Stew (Khoresh Bademjan)Khoresh, (dzimwe nguva spelled khoresht) kana chikafu, ndicho chigarire chePersian cuisine. Kunyange zvazvo Khoresh Bademjan, kana kuti Eggplant Stew, kazhinji inosanganisira nyama, iyo yakagadziriswa yakafananidzirwa nekugadzirwa kwemichero. Ichi chinyorwa chinogadzira chikafu chinonaka chinonaka chinoshandiswa pamusoro pemupunga wakavhara mucheka kana mucheka weTahdig.
06 of 11
Baba Ghanoush (Pareve)Inowanikwa muMiddle East, Baba Ghanoush inopinda kana kuparadzirwa yakaitwa nehupuka yakakangwa uye tahini . Mutsara wacho wakananga - kungodya boroplant, kubudisa mutsva wakanyorova, uye zvakare puree ne tahini uye seasonings. Edzai nepamusoro pita chingwa kana mbishi yakasvibirira kuti uwane zvokudya zvinopa utano kana kuti meze-style appetizer.
07 pa11
Eggplant Fritters NaTangy Tomato Lemon Sauce Recipe
Izvi zvinomera zvezvirimwa fritters dzinoita Paseka huru inopinda mukunda waGiora Shimoni, uyo, anotsanangura "haasi fan guru renyama." Anoda kuzvidya, uye sezvo vari parve (vasina kwavakarerekera) uye vanogona kuwirirana nemakaka kana nyama yekudya, Shimoni anoda kuvaita.
08 ye11
Miti Yakakangwa Ratatouille
Dzakafuridzirwa neClassic classic, iri nyore nyore karoti yekatatouille inobikwa muchoto panzvimbo pokunyungurudzwa pa stovetop. Semabhonasi, Nyanzvi yeAmerican Foods Kathy Kingsley inopa zvakawanda zvakawanda pamusoro pekusarudza nekubika nema eggplants.
09 of 11
Eggplant Yakakoshwa uye Zvitsva Zvokudya Vegetarian Pizza RecipeKana iwe usina grill, iwe unogona kunyorera eggplant iyi iyi yakagadzirwa Grilled Eggplant uye Fresh Basil Vegetarian Pizza. Nyanzvi yezvokudya zvezvirimwa Jolinda Hackett anopa ruzivo rweaanoda vegan pizza pfumbu yemafuta, kunyange iwe unogonawo kuchengetedza nguva uchishandisa dhaka-yakatengwa poda yakagadzirwa.
10 pa11
Vegan Eggplant LasagnaIyi Vegan Lasagna recipe yakanaka kune iyo nguva iyo iwe uri kushumira kudya nyama ye kosher, asi uchiri kudikanwa mukati memiti yevadyidhi kana vegan. Pasta inongove yakanyorova nekaplanta, sipinashi, uye muchu, kunyange iwe unogona kuwedzera maitiro tofu "ricotta" kana uchida.
11 pa11
Baingan Aaloo Ki Subji (Indian Eggplant and Potatoes)Mashiro, mbatatisi, uye tomato zvakabikwa nemhepo inopisa zvinosanganisira makumini, coriander, uye mutsva mundiro iyi yemidziyo kubva kuIndia Food Expert Petrina Verma Sarkar. Tevera mazano ake, uye ushumire Baingan Aaloo Ki Subji nemagadzirirwo emakati echikwata uye raita yogita .