Iyi makisi inofadza ndiyo nzira yakanaka yekuchengetedza munda wako uye kuva nekunakidza kunonaka kwegore rose. Ichi chinhu chinonakidza chinofadza kushumira nembwa dzinopisa uye masiji. Kunakidza kunobatsirawo kuwedzera kuwedzera kune tuna, ham, kana nyama yekuku . Kana kuwedzera zvimwe zvinoshamisira ku macaroni yako saladhi kana kuti mazai akadzimwa . Vazhinji vemuAfrica vanodya chow-chow kana kuti vanotapira nemafuta avo.
Zvitsva zvinoshandiswa, kuchengeteka, uye kugadzirira zvose zvinokosha zvikuru kana zvasvika pakutsvaira kumusha. Iva nechokwadi chokuti nzvimbo yako yekushanda yakachena, mitsara yakagadzirira, uye midziyo yako yese iri pedo. Ita miriwo yose yakatsvairwa, yakagadzirirwa, uye yakagadzirirwa kuvhara, kugaya, kana kushandiswa muzvokudya zvekudya.
Inzwa wakasununguka kuchinja chiyero chebhuruu kusvika kune tsvuku tsvuku tsvina kana kutora zvimwe zvayo zvine tsvuku tsvuku. Kana kuti shandura 1 kapu yebhero tsvuku nemakisi akawanda anodonhwa.
Zvamunoda
- 10 makapu akave akachekwa makatekiti asina kunyorerwa (anenge 3 1/2 kusvika ku 4 mapaundi emakucheka emufuta)
- 4 makapu akave akachekwa tsvuku tsvuku tsvuku, inenge 4 tsvuku huru
- 3 makapu akavezwa akaiswa bhero bheri pepper, anenge 2 kusvika ku 3 pepper yakakura
- 1 kapu yakagadzirwa zvakasvibiswa celery, inenge 4 nhomba huru
- 1 mukombe yakanyungudutswa yakakanyiwa eiiii, inenge 2 mashizha eiii
- 1/2 mukombe pickling salt
- 3 1/2 makapu vhiniga yakachena
- 2 1/3 makapu granulated shuga
- 4 tablespoons mbeu yemasitadhi
- 2 tablespoons celery mbeu
Nzira Yokuita Izvo
- Isa miriwo yakakangwa mune imwe huru yekusina kusina chinhu kana eamel-yakanyongedzwa. Wedzerai munyu, simbisai kuwirirana, kufukidza, uye regai kumira mudzimba dzengwanani kwemaawa mana.
- Isai zvirongo mumvura yekushambidza mvura, kufukidza nemvura, uye uuye kumota. Deredza kupisa kusvika pasi uye uchengetedze pane simbi (kwete kuvira).
- Isa zvidzitiro muhombodo uye uuye kumimhanzi. Uzvichengetedze mumvura inopisa kusvikira wagadzirira kuzvishandisa.
- Ona Kugadzirira Jars Yekugadzira uye Kubika Mvura Bhuku Rokugadzira .
- Isa miriwo mune imwe colander yakawanda uye idonha. Sungai miriwo zvakanaka nemvura inotonhora. Uchishandisa maoko ako, squee out excess liquids.
- Bvisa pombi yawakashandisa miriwo. Muhari, sanganidza vhiniga, shuga, mbeu yemasitadhi, uye mbeu yeperiery. Uyai kune chemota pamusoro pepakati-yakanyanya kupisa. Wedzera miriwo yakanyatsochera uye kusvitsa kuwirirana. Dzoserazve kumota wose; kuderedza kupisa kusvika pakati-pasi uye kumira kwemaminitsi gumi.
- Zadzai makate akazvigadzirira, muchisiya 1/2-inch headpace. Fit lids pane jars uye chengetedza mapepa kusvika pasi pamusana. Nzira iri mumvura inoshambidza mvura yakashambidza nemvura inenge inenge 1 inch pamusoro pemitsara kwemaminitsi gumi. Bvisa kupisa, bvisa chifukidzo chemvura, uye mirira maminitsi mashanu usati wabvisa midziyo.
- Iyo kamukira inogadzira zvinenge 12 hafu-pint zvirongo kana zvitanhatu zvep-pint jars.
Cherechedza: Kana iwe uine chirongo chisina kuvharwa unogona kubvisa nechivigiro chitsva uye kudzorera kana firiji uye shandisa iyo jar kutanga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 27 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 568 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |