Red Cabbage uye Apple Salad

Iyi tsvuku tsvuku yemashizha ndiyo inokwezva, yakajeka kusanganiswa kwezvinhu. Maapulo akachekwa zvakanyatsonaka, makemani akaomeswa, uye mapepa anokonzerwa nemafuta anokonzera kuwedzera kunakidza uye kugadzirwa kune kabichi. Kana iwe usina makisikiti akaomeswa, mazambiringa akaomeswa kana kuti currants angashandurwa. Mhariji yakaratidzwa yakagadzirwa nezvose zvitsvuku uye zvegirini kabichi, asi iwe unogona kushandisa rose tsvuku kana iwe uchida. Shandisa maapuro akanaka, muchero muhari (eg, Gala, Fuji, Honeycrisp, Red Delicious, Golden Delicious, Cortland, Braeburn).

Iyo yakagadzirirwa yakagadzirwa saradi inosanganiswa inotapira musanganisi wewaini, uchi, mafuta omuorivhi, uye Creole kana kuti zviyo zviyo masardard. Iyo yakanakisa saladhi kushumira neyo nyama chero ipi zvayo kana nyama. Saradi inofamba zvakanyatsonaka nehove yenguruve, inotora nyama yenguruve, kana mbabvu, inguruve yakagadzika roast, sausages, uye ham yakabikwa.

Kune vamwe vanopisa fodya, vanzwe vakasununguka kuwedzera zve 1/4 mukombe wegumbled yakagadzirwa zvakagadzirwa kana kunongedza saladhi nekapumbled yakabikwa yakabikwa.

Nokuda kwekunakidza kunakidza, urongwa hwokugadzira saladi kwemaawa maviri kana matatu musati wapfuura. Dhavhara ndiro uye refrigerate kusvikira ushumira nguva. Bvisa saladhi zvakare musati washumira.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchidimbu chiduku, shandisai marudzi maviri evhiniga nemasitadhi; whisk kusvikira zvakanaka. Zvishoma nezvishoma whisk muuchi uye maorivhi.
  2. Shamba maapuro; varege kuva vasina kuvepa kana kuvhara kana vachida. Nyora maapuro uye uavadze mumakamuri. Gadzirai zvisikwa zvakapetwa. Zvimwewo, dura maapuro mu wedges uye peta zvishoma wedget.
  3. Muhomwe huru, inokanda mapapiro nemaapuro nemajisi emonamu, mavara ose ejedred kabichi, uye makwenzi akaomeswa, kana achishandisa. Wedzerai yakagadzirirwa uchi yemasitadhi kupfeka; kukanda kutuka zvipfeko zvakakwana. Wedzera munyu uye mutsva wakachena mutsvuku, kuvira.
  1. Gadzirai pecans kana kuti walnuts zvakashata, kana muchishandisa. Kuisa parutivi.
  2. Refrigerate saladhi kusvikira kushumira nguva; wobva wawedzera nutswa yakasvibiswa uye uwezve zvakare usati washumira.

How To Toast Pecans

Nutritional Guidelines (pakushanda)
Calories 238
Total Fat 19 g
Saturated Fat 2 g
Unsaturated Fat 8 g
Cholesterol 0 mg
Sodium 94 mg
Carbohydrates 17 g
Dietary Fiber 5 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)