Uchi Husi Hwakasanganiswa

Rosh Hashanah, chaizvoizvo gore rechiJudha ritsva, rinoitika munaSeptember nemhemberero yezuva maviri iyo inosanganisira kudya kudya kunotapira zvakadai samaapuro nouchi kuti ipe gore rakanaka. Makeke euchi, anozivikanwa seLekach, anowanzobatwa uye anowanzoita zvingwa zvakasviba, anotapira nouchi, azere nezvinonhuwira zvakadai shinamoni, ginger uye nutmeg uye zvinowanzokanganiswa muzinga reuchi.

Zvingwa izvi zviri nyore kuita uye zvinogona kushandiswa kudya kwekudya mangwanani nekofi, masikati masikati nekai kana seanokudya kwekudya. Mafuta e-canola anogona kuiswa panzvimbo yetirasi kuti agadzire mahara . Chero nzira, zvingwa zvinonaka izvi zvinonaka chero nguva.

Zvamunoda

Nzira Yokuita Izvo

  1. Pre-kupisa huni kusvika ku 350 F. Bhitanidza chikafu chechingwa chinowedzerwa uye uchitakure nemapepa epepenti kuitira kuti nyore nyore kubviswa kwechingwa mushure mekubika.
  2. Muhomwe huru ubatanidze mazai, shuga uye uchi. Kushandisa chimiro kana kusanganisa ruoko, kurohwa pamwe chete kusvikira shuga yaparara. Wedzera bhotela, vanilla uye zestin zest uye kurohwa kusvikira zvanyatsobatanidzwa.
  3. Mune imwe mudziyo, tsvina pamwe chete upfu, sinamoni, ginger, nutmeg, poda, kubika soda uye munyu. Wedzerai zvakaoma zvinoshandiswa mumvura uye musanganise kusvikira musanganiswa.
  1. Dururirai batter muchigadzirwa chechingwa chakagadzirwa uye gadzirai kwemaminitsi makumi mana kana kuti kusvikira mucheki wekake anouya akachena.
  2. Ita ganda racho nekuputira pamwe shuga yakasvibirira, uchi, mukaka, yakanyunguduka mafuta, sinamoni, ginger uye munyu. Dzadzai pamusoro pemafuta anodikanwa.
Nutritional Guidelines (pakushanda)
Calories 444
Total Fat 28 g
Saturated Fat 16 g
Unsaturated Fat 8 g
Cholesterol 117 mg
Sodium 500 mg
Carbohydrates 49 g
Dietary Fiber 1 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)