Vegetarian uye Vegan Spanish Paella Recipe

A vegetarian uye vegan Spanish paella yakazara nokunaka, haungaporwi nyama - Ndinopikira! Iyi rice isina nyama paella dish yakagadzirirwa kubva kumarudzi akawanda ehutano hwakanaka, kusanganisira bell pepper, tomate itsva, mazai ehosi uye artichoke moyo, uye zvinosvibiswa zvakanyanya nepaprika uye turmeric.

Vashandisi vanoverengeka vakapa nyama iyi isina chekuSpain paella chikafu mashanu kubva kune nyeredzi shanu, saka unogona kuva nechokwadi chokuti iwe uchachida.

Kana iwe uchiri kutsvaga zvakakwana yemidziyo uye vegan peella recipe, iwe unogonawo kuongorora izvi: Mimwe yemidziyo paella recipes kuedza .

Enjoy!

Zvamunoda

Nzira Yokuita Izvo

Muchikwata chepakati chakakura, torai makapu maviri emvura muchiputika. Wedzerai rizi, ipai mutsva unokurumidzira, uye chengetedza uye bvisa moto. Rega rice rimire kwemaminiti makumi maviri, uye nyatsotora mvura yakawandisa; icharamba ichipisa.

Apo rice iri kupinda mumvura inopisa, kupisa mafuta omuorivhi muhombe yakakura yakawanda iwe unayo (kana pane peella, kana iwe uine imwe) pamusoro pepakati moto uye sautee anyanisi uye garlic kusvikira anonisi akajeka, anenge mana kana kuti maminitsi mashanu.

Wedzerai tsvuku uye tsvuku tsvuku tsvuku uye tomato uye rambai muchibika, muchifambisa dzimwe nguva, pamusoro pemhepo inopisa kune imwe maminitsi matatu.

Zvadaro, wedzera muchero wakakanyiwa uye muto wemuriwo. Itai kumota, uye chengetedzai kupisa kuti muite. Wedzera munyu, paprika uye turmeric. Dhavhara uye tendera kumira kusvikira mupunga uri munyoro, anenge maminitsi makumi maviri.

Wedzerai peas uye artichoke mwoyo uye gadzirai kweminiti imwe nguva.

Yakanyorwa zvakare nemvumo kubva kuThe Compassionate Cook Cookbook .