Iti sobaos kune mumwe munhu wekuCentabria , Spain uye muromo wavo uchatanga kunwa. Izvi zvingwa zvechechi kubva kuValles Pasiegos zvakapfuma uye zvinoputika, zvine ruvara rwemononi uye rinonzi ramu kana anise. Sobaos pasiegos inogadzirwa neupfu, mazai matatu, shuga, peel yemononi, pfuti yeRum, uye hafu yepaundi yebhokisi.
Zvamunoda
- 1 tablespoon lemon zest
- 1 3/4 makapu (250 g) upfu hwose hwechinangwa
- 1/4 tsp munyu
- 4 tsp (16 gr) yakashata mbiriso yakaoma
- 1 1/4 makapu (250 g) granulated shuga
- 1/2 lb (250 g) bata (rakanyorova)
- 3 mazai makuru
- 1 oz (girazi rinofuridzirwa) rum
Nzira Yokuita Izvo
Mutsika, sobaos inobikwa mudiki pepa "molds," iyo inongororwa nemutengi, uye inowanzova 2 1/2 ne 4 1/2 inches. Hazvisiko kushandisa sobao molds. Kana iwe usingadi kuita mapepa ako mapepa, inotsiva muffin pans yakagadzirwa nemapepa emapepa emapepa, sezvatakaita. Ona pasi pekayiro iyi yekubatanidza kune mawebhusayithi nemirayiridzo yekuita zvisikwa.
Ikoji inopisa kusvika ku 350F (180C) digiri.
Girasira lemon peel mukabiro kadiki uye gadzai.
Muchidimbu chisanganiswa ndiro, sanganidza pamwe upfu, munyu uye mbiriso yakaoma.
Irose pamwe chete shuga uye boroti muchishandisa mutezi wemagetsi, kusvikira zvakanyatsobatanidzwa.
Iroya mazai mumudziyo wakasiyana uye uwedzere mazai uye ramu kune shuga-bhotela musanganiswa uye kurohwa.
Neyekugadzirisa magetsi pamusviki wepakati, zvishoma nezvishoma uwedzere hupfu hwekusanganiswa kune zvimwe zvinoshandiswa. Iva nechokwadi kuti hapana mavhinga mu batter. Inofanira kuva nehutano hwehutete hwakanyanya, hwakasimba kune chepfu.
Shandisa hove yakakura kana guru kuti uzadze makapu kana kuti fumbwe ne batter.
Kana ukashandisa mapepa etibubhoti sobhebhu : Iva nechokwadi chekuisa zvipfeko pajecha rekudzivirira usati wazadza ne-batter. Zadza chigadzirwa chimwe nechimwe chete hafu chizere nokuti batter inowedzera kaviri pakureba.
Kana ukashandisa muffin pans: Isa mapepa emapepa mu muffin pan asati azadza. Zadza hafu chete izere nokuti batter inowedzera kaviri pakureba.
Isa panzvimbo yepamusoro yehuni yehuni inotanga kupiswa uye kubika kwemaminetsi gumi nemashanu.
Rega kuti utonhoke pavharo, ipapo ushumire kwekudya chamangwanani kana merienda .
Nzira Yekuita Sobao Molds
Kana iwe uchida kugadzira mapepa ako mapepa e- sobaos , hapana kushaikwa kwekubika mabhogi uye webhusaiti kubva kuSpain, iyo inotsanangura nhanho-nhanho nzira yekuchera uye kunyora pepa rechechi. Zvisikwa hazvisi zvakaoma kuita, kunyange zvakadaro zvinoda kushivirira nokuti zvakakosha kuita anenge 18 kubva kwavari nekuda kwekayiro. Tevera mazano ari pasi apa kuti uone zvinyorwa-nhanho-mirairo (muchiSpain), pamwe nemifananidzo. Kunyange kana iwe usinganzwisisi chiSpanish, mapikicha uye maratidziro anofanira kunge akakwana kuti iwe uite zvisikwa.
- Molde para sobaos pasiegos kubva hogarutil.com. Iyi webhusaiti inonakidza zvikuru nokuti ine printer template mu PDF format uye mutsara wemifananidzo nemirayiridzo.
- Molde para sobao pasiego from Universo de Sabores Blog.
- Como Hacer Moldes Para Sobaos kubva kuA Comer ya Callar Blog.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 192 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 77 mg |
| Sodium | 132 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |