Mbeu Yakanatswa Curry Chicken Wings Recipe

Iyi mapapiro akachengetwa akave nechokwadi chekufadza vashanyi vako. Izvo pasi remakwenzi nemasitadhi zvinobatanidza zvakanaka kwazvo nehutema hunobva pauchi. Edzai ivo nguva inotevera apo mune mubiki uye munoona kuti chii chichaitika kwavari.

Zvamunoda

• 2-3 mapaundi / 1 kusvika ku 1.4 g yemapapiro enyama (mazano akabviswa_
• Kunakidza: 1/4 kapu yeminwe mashizha (kana macilantro mashizha, akachekwa)
• For the Sauce:
• 1/2 mukombe / 120 mL uchi (inopisa)
• 1/2 mukombe / 120 mL bata
• 1/3 mukombe / 80 mL yakaoma waini yakaisvonaka
• 3 tablespoon / 45 mL
• Dijon Mardard
• 2 1/2 maaspuni / 12.5 mL curry powder
• 2-3 clove garlic (minced)
• 2 teaspoon / 10 mL munyu
• 1 teaspoon / 5 mL mutsvuku
• 1/2 teaspoon / 2.5 mL ginger poda
• 1/2 teaspoon / 2.5 mL
• cayenne pepper

Nzira Yokuita Izvo

1. Isa mapapiro mumapurasitiki anogadziridzwa.
2. Gadzirai zvasara zvinoshandiswa.
3. Reserve hafu yemusanganiswa nokuisa mumudziyo usina kudzivirira uye kuchengetedza mufiriji kusvikira wagadzirira kushandisa.
4. Dururirai hafu yekusanganiswa muhomwe nemapapiro, jira zvakanaka, bhagi rechisimbiso, uye uite kuti inopinda mufiriji kwemaawa maviri nemaawa mana.
5. Pakupera kwemazuva ekuzorora, nzvimbo yakachengeterwa marinade muhombodo duku. Uyai kune chemota, kuderedza kupisa kusvika pasi uye regai musanganiswa uite semaminitsi 6-8.

1. Bvisa kubva pakupisa uye rega kuponhorera kutonhorera. Kana kusanganiswa kuchiva kwakawandisa, wedzera chiduku chemvura (1-2 maspuniji).
2. Preheat grill for direct heat medium.
3. Bvisa mapapiro kubva muchikwama uye tora marinade.
4. Isa mapapiro pamusoro pegrill uye ubike kwemaminitsi gumi ekupisa zvakakwana. Pfekai kupisa kwakasiyana kwemazuva gumi nemashanu.
5. Ita chokwadi chekucherechedza mahara-ups.
6. Bvisa nyama iyo yasvika pakachengetedzeka mukati mekunze kwe 165 F nekuiisa mumudziyo mukuru.
7. Dururira mucheka wakagadzirwa pamusoro pepamusoro (inogona kudikanwa kugadziriswa kana kuti mu microwave kwemaminitsi makumi matatu kana pa stovetop kwemaminitsi mashomanana.)
8. Uchishandisa mbambo, flip mapapiro akakomberedza muchu kusvikira waputika. Plate, pamusoro nemiti kana cilantro mashizha uye mushumire.

Nutritional Guidelines (pakushanda)
Calories	1210
Total Fat	69 g
Saturated Fat	27 g
Unsaturated Fat	25 g
Cholesterol	346 mg
Sodium	1,576 mg
Carbohydrates	50 g
Dietary Fiber	2 g
Protein	93 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)