Vietnamese Pandan Rice uye Mung Bean Cake (Bahn Da Lon)

Murairi ndeye kuAsia gorosi chii kune vazhinji vekuMadokero kwenyika. Uye nechokuMadokero ine vanilla yekuenda kwayo-kunonaka, muAsia, pane pandan. Makeke echechi, mazhinji ane ruvara rwepandan, anogadzirwa neupfu hwejisi. Uye nokuti mavheni, sezvaanozivikanwa kuMadokero, haasi mahedheni kuAsia, mikate yerimi inowanzopiswa panzvimbo pokugadzirwa.

Pandani yeVietnamese mupunga uye mungwe gorosi cake bahn da lon ndeimwe muenzaniso. Mharidzo yangu kune iyi inonaka inonaka inonaka inenge iri muresitorendi ibwe rinokanda kure neni alma mater. Ndakarota kubva iko. Iyo inonamatira uye inotapira, inotapira isina kuvhara, inonhuhwirira uye yakasviba.

Bahn da lon is a cake steamed made with two distinct layers. Kune chirongo chinonzi pandan-flavored mucheke uye kune chikoro chakatswa neupfu wejisi uye mashed mung bean. Bahn da lon inogona kuitwa nemashoma mashoma kana maviri kana matanhatu kana mamwe masere masere akasiyana-siyana. Chinokosha chekuchengetedza zvikamu kubva pakuvhengana nemumwe ndeyekupisa hutatu humwe mushure meumwe.

Kana iwe uchigona kuwana kupatsanurwa mukati mazai, shandisa iyo sezvavanobika zvakakurumidza kudarika mbeu dzose dzebhinzi.

Nepo pasina chinhu kufananidza mukaka mutsva wekakhunta , kana iwe uchinetseka kuigadzira kubva kunokonokera yakagadzirwa, shandisa mukaka wekakhunta mukaka kana kona kakhuta yakapararira mumvura inodziya.

Zvamunoda

Nzira Yokuita Izvo

Sungai mazai ehu huwandu nguva. Nzvimbo iyo ndiro uye inodururira mumikombe mbiri yemvura. Rega chikamu chero chipi zvacho chinotenderera kumusoro. Dhavhara pachena uye uende kunowedzera kwemaawa mana. Usiku huno mufiriji inokurudzirwa.

Sungai bhinzi kakawanda zvakare. Edzai uye mudururire mune pani. Dururira munenge mukombe nehafu yenguva. Uyai kumota. Dhavhara, deredza kupisa uye kumira kusvikira mushy. Zvichienderana nehuwandu hwehuhwu, izvi zvinogona kutora chero kubva pahafu yeawa kusvika awa nehafu.

Wedzera mvura, yechina yekombe pane imwe nguva, kana musanganiswa uchinge waoma pamberi pebhinzi zvishoma. Bvisa kupisa kwakanatswa zvachose.

Apo bhinzi yakabikwa zvakanyoroveswa, kushungurudza kubvisa chero mvura yakanyanyisa. Dururirai mahairi mu blender Wedzerai shuga uye munyu uye puree. Gadzirai pamwe chete mukaka wekakhuni, mupfu wejisi uye tapioca starch. Wedzerai kubhairi uye shandisai kusvikira musina kukwana.

Gadzirai pamwe chete zvose zvinoshandiswa pakusvibira.

Gadzirira gumbo. Dururirai mvura muhosi uye tangai kuyisa iyo kusvika pakubikira.

Shandisa zvigaro zvemajeri masere kusvika kumasere.

Dururirai mapepa maviri emashizha emusanganiswa mutema mumudziyo umwe neumwe. Gadzira mapepa emvura mucheka yebhasiki uye mhepo inenge maminitsi manomwe kana kusvika kumusoro kweganda rakasvibirira rakasimba kusvika kune.

Gurai musanganiswa wechino pakati pemakumbo emakanda. Steam kwemaminitsi 10 kusvika ku12 kana kusvika musimba.

Gurai musanganiswa wegorosi wakasara pakati pemakumbo emakanda. Steam kweimwe maminitsi mashanu kusvika kune manomwe.

Kusunungura zvingwa nehairi yakafuridzirwa. Shumira ushamwari kana kutonhora. Iwe unogona kuvakuvadza nemukaka wekodonti uye unosvina mbeu yakashambadza.

Nutritional Guidelines (pakushanda)
Calories 303
Total Fat 5 g
Saturated Fat 4 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 113 mg
Carbohydrates 62 g
Dietary Fiber 2 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)