Iyi kamukira yePoland mbatata dumplings kana kopytka (koh-PIT-kah) inogadzirwa nemapatatayi akabikwa. Zita ravo rinoreva "hove duku" nekuda kwechimiro chavo.
Usashandisa zvimedu zvakasara mbatata zvakasanganiswa nemukaka uye mafuta. Mbatata yakabikwa mujaketi uye inobva yakasvibiswa kana pasi muguyo yekudya ndiyo nzira yekuenda nayo.
Vanhu vazhinji vanofunga kuti dumplings idzi dzePoland dzakafanana neItaly gnocchi . Kopytka dzakanakisisa nechingwa chinokonzerwa nechingwa ( polonaise-style ) sechidimbu chemukati kana nemafuta epani kana mutsara kubva kune nyama yakakangwa kana kuti huku. Enzanisa kopytka ne pyzy dumplings .
Zvamunoda
- For the Dumplings:
- 1 1/2 pounds rakashata mbatatisi (yakabikwa mujaketi, yakasvibiswa uye yakasvibiswa kana pasi)
- 1 mazai makuru (arohwa)
- 1/2 teaspoon munyu (kana kupfuura kuverenga)
- 2 makapu yose-chinangwa choupfu (inenge)
- Pamusoro pePolonaise Topping:
- Optional: 3 tablespoons butter
- Optional: 3 tablespoons matsva ezvokudya zvepamusoro
Nzira Yokuita Izvo
- Itai mashedhi kana pasi mbatata mune ndiro huru. Wedzeraii mazai, munyu uye,, ugofu hwakawanda sezvinodiwa kuti uite bundu rakashata, rakabatana. Asi usapfurikidza hupfu hwehupfu nokuti huchaoma.
- Isa chidzuru chikuru chemvura yakarungwa pamusoro pekubika. Panyoro zvishoma uye zvisingabviri maoko, fura zvidimbu zvehupfu kuva 1/2-inch-thick cylinders. Dzvanya paakona kusvika 1 kusvika ku 1 1/2-inch pieces. Dzorerai zvakasara zvehupfu.
- Drop dumplings mumvura inodziya (mumatche, kana zvichidikanwa, kuitira kuti usashamiswa) uye dzokera kumota. Deredza kupisa uye gadzira maminitsi 1 kusvika ku5 (bvisa imwe nechapu yakagadzirwa kuti uedze kupa). Kushandisa sipo yakagadziriswa, tumira dumplings akabikwa kune imwe colander uye mudha.
- Kana ukashanda nePolonaise topping, fukisa bhotela mudiki skillet. Wedzera zvingwa zvekudya uye fry kwemaminitsi anenge matatu kana kusvika dhandi yegoridhe. Tumira dumplings yakadururirwa kune imwe yekushumira uye usasa zvingwa zvakagadzirwa zvepamusoro.
Cherechedza: Kana uchishumira idzi dumplings ane majisi epani, siya chikamu chePolonaise topping.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 411 |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 249 mg |
| Sodium | 783 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 5 g |
| Protein | 14 g |