Kune mhando dzakawanda dzemabhati uye mashizha pamusika, uye kushandiswa kwavari, kunoratidzika, kunongogumira chete nemafungiro ako. Saka iva noushingi. Kuedza. Nenzira, haufaniri kutenga nhumbi yako kana muto. Kana iwe uine nguva yakawedzerwa, tora masikati, uye ita rako.
Chengetedza Zvikwereti uye Mashizha Avhare
Hapana mubiki anofanira kunge asina kunze kwekusanganiswa kwemabhati uye mashizha. Vanoponesa nguva uye vanokupa musoro unotanga pakubika kwako.
- Pane musiyano pakati pemabhati nematokari. Nenzira, mashizha anoshandisa nyama yemapfupa, asi micheche haiti. Hapana chimwe chinhu chakadai semidziyo yemiriwo ; kana nheyo yako inoshandiswa uchishandisa miriwo uye kwete nyama, iri muto. Asi kazhinji mumapangiti uye mukushandiswa kwakafanana, mazwi "muto" uye "mabiko" anogona kushandurana. Kana ruzivo ruchida muto uye iwe unongova nehomwe chete, enda mberi uye ushandise.
- Kuti zvive nyore, enda mberi uye shandisa mabhokisi ebhokisi. Vanouya mune aseptic packaging iyo haifaniri firiji kusvikira bhokisi razaruka. Zvadaro sengo inogona kuchengetwa mufiriji kwevhiki mbiri. Kana uchida kuzvichengetedza kwenguva yakareba kupfuura izvozvo, sanisa chigadziro mu ice ice cube trays, uye ugoisa mabhesi mumasaga akavharidzirwa akasungirirwa kusvika kune gore.
- Iwe unogona kubvisa mafuta akawandisa kubva mumatokisi kana mabheti nekufuratira mapepa asati atanga. Zvadaro, kana sengo iri mubhokisi kana kuti inogona, mafuta acho achava akasimba pamusoro pemukaka. Kana iwe uri munhu akakwana, shandisa chidimbu chakakanyiwa kuti utore mafuta uchitore, asi chero kapu ichashanda kubata mafuta akaoma.
- Shandisa huku, nyama yemombe, kana mishonga yemucheka panzvimbo yemvura yekubika junga . Mucheka uchava nekunaka kunoshamisa, uye vabiki vazhinji vanoti zvinonyanya kuratidza kupfuura mupunga wakabikwa nemvura yakajeka. Kana iwe ukashandisa munyu kana zvimwe zvekudya paunenge ubika mupunga wako mumvura, cheka shure kana kubvisa zvipfeko zvachose nokuti muto kana muto watove wakarongeka.
- Cook couscous uye hydrate yakaputika gorosi nemabhati kana mashizha. Zvakare, izvi zvinowedzera kunaka kwakanyanya uye kwete maoriki akawanda.
- Nhamba uye mabheti zvinogona kushandiswa kugadzirisa zvakare zvakasara zvinoputika . Shandisa zvishoma pamusana pokupisa kukuru, uye wedzera zvokudya zvakasara; nokukurumidza uye zvinyoro-mhanya-fry kusvikira wapisa.
- Iwe unogona kutamba nematokisi kana mabheti. Shandisa imwechete yemvura seiri iyo mapepa anoda. Tarisa zvokudya zvakanyatsonaka, nokuti muto unoputika apo mafuta asingaiti, saka zvokudya zvinogona kupisa kana kudarika.
- Baste chicken, beef, kana nyama yenguruve iyo inokisa muchoto nemavhuti kana mashizha kuti awedzere tambo uye kuchengetedza nyama yakanyorova.
- Moisten inosara casseroles nemashizha mashoma emhete uye mashizha asati agadziridza muchoto, mu microwave, kana pane stovetop.
- Chimwe nechimwe chegumi nemasere chinogona kubva mumucheka kana chikafu chiri nemikombe 1 3/4 yemvura.
- Chero rimwe nerimwe bhokisi 32-ounce rine 4 makapu emvura.
- Bouillon cubes inogona kushandiswa kuita huku, nyama yemombe, kana yemiriwo muto. Asi ivo vakakwirira mune sodium, uye dzimwe nguva vanosiya postderaste. Dzimwe dzimba dzezvemari dzakadai semakerubhi zviri nani kudarika zvidhinha. Shandisa iwe pachako kutonga uye kumira kwemavira.