Roast Lamb Yakabatana neGravy

Roast kamufudzi kamufudzi nekiki, jisi remonimu, nezvimwe zvekudya.

Zvamunoda

• 1 guru clove garlic (minced)
• Supuni imwe yega-chinangwa choupfu
• 2 teaspoon munyu
• Dash pepper
• 1 tablespoon juisi
• Gorosi rakatakurwa (risina ruzivo, rinoda kusvika 3 kusvika ku4 pounds, gomba rinokonzerwa)
• For the Gravy:
• 3 tablespoons yose-chinangwa choupfu
• 1/2 mukombe mvura (inotonhora)

Nzira Yokuita Izvo

1. Sungai minced garlic, furawa, munyu, peperi, uye jisi remonimu, shandisai zvose zvakagadzirwa. Isa gwayana pahombe huru yemuorivhi wakaremara; kuvhara uye kuchengetedza makomo emashizha. Isa nzvimbo yakabikwa yakabikwa muchitini chisina kudzika.
2. Roast pa 325 F kwema2 1/2 kusvika maawa matatu, kana kusvika imwe yehutemomita yemhuka inyoresa inenge 160 F yeMedum kana 170 F Zvakanaka. Vhura mapepa emaminitsi makumi matatu ekupedzisira kana kunya.
3. Bvisa nyama mundiro. Dururirai jukisi mumakisi maviri mukapu yekuyerera mukombe uwedzere mvura kuti uite 1 3/4 makapu. Tumira nyama yenyama muhomwe uye uise pamusoro pepakati moto.

1. Isa mafuraji matatu eupfu mufuro kana mukombe; bvisa mukati me2 1/2 mukombe mvura inotonhora.
2. Dururirai musanganiswa wenyama yemusi; kubika, kukurudzira nguva dzose, kusvikira yakasvibiswa.

Iwe Unogonawo Kuda

Mhedziso yeGwayana nePan Gravy

Roast Lamb Yakabatana neArime

Onawo

Slow Cooker Recipes

Main Recipe Index

Southern Food Home

Nutritional Guidelines (pakushanda)
Calories	756
Total Fat	47 g
Saturated Fat	20 g
Unsaturated Fat	20 g
Cholesterol	212 mg
Sodium	1,110 mg
Carbohydrates	21 g
Dietary Fiber	2 g
Protein	59 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)