Cherries iri mumba mangu inodyiwa kana kuti inoputika muhupfuti inenge 99% yenguva yacho, asi kamwe kamwe mumwaka ndinoedza kumira uye kunongedza mapepa mashomanana emakris cherries. Kana uchinge uchiedza, iwe uchaona kuti ruvara rwavo runobwinya runoshanda sei kuti ruchigadzirire kugadzirira kwemhando dzose. Ndave ndichizivikanwa kuti ndinovadzingira mu saladi uye mu sandwiches nokuda kwechidimbu chekodhisi-iness. Kuva nevanenge vakakomba kuti vashumire ne pâté kana kuwedzera kune zvigamba zvekucheka chiri chikonzero chakanaka chekuisa pane imwe nguva kana kuti kuita madhimoni aya.
Nokusiyana kwezvishoma pamusoro wezvinyorwa izvi, pfuurira kusvika kumugumo wehope. Kana iwe ukasarudza chimwe chinhu chinotapira, tarisa maBriries Cherries panzvimbo.
Zvamunoda
- 1 pound cherries (shandisa
- sweet cherries
- 1 cup cider vinegar
- 1 cup cup
- 1/3 mukombe shuga
- 2 maspunikiti masikati peppercorns
- 1 teaspoon coriander mbeu
- Zvingasarudzwa: 1/2 teasponi tsvuku tsvuku tsvuku
Nzira Yokuita Izvo
- Sungai ma cherries uye tisai pakaoma.
- Muchikwata chiduku, tora vhiniga, mvura, shuga, peppercorns, mbeu ye coriander, uye tsvuku tsvuku tsvuku (kana uchivashandisa) kumota. Deredzai kupisa kuti murambe muchimirira zvinyoro uye gadzira kwemaminitsi gumi.
- Parizvino, pitani ma cherries. Kana uine cherry pitter, shandisa! Kana zvisingaiti, shandisa paperclip ye-unbent, manicure tambo yerineni, zviduku zviduku, kana kuti kuguma kwekacheka kechidiki kuti uite uye "pop" mugomba. Chero nzira ipi zvayo yaunodzikandira nayo, shanda pamusoro pebhodhoro kuti ubate chero jisi rekrisari. (Hauna kumbobvumira ma cherries pamberi? Ona Maitiro Okupinda Cherries kuti uone kuti zvaitwa sei.)
- Isai cherries yakabikwa uye jisi yavo mune zvinyorwa zviviri mu-1-pint jars kana imwe girasi 1-quart.
- Dururira kunyange zviyero zvevhiniga mujikisi kuti ufukidze cherries. Svetera mabheji uye rega mitsara igare kunotonhorera kutonhorera. Girai kwevhiki imwe chete musati mava kushandisa uye kusvika kumwedzi miviri (pickles icharamba ichidyiwa pashure pemwedzi miviri, asi ndinoona maitiro avo anotanga kuwana tad pamusana we mushy nokuda kwekuraira kwangu).
Cherechedza: Izvozvi "firiji" uye zvinenge zvisiri mvura inopisa inoshandiswa kana yakagadzirwa nemakwenzi, saka haisi evharesi-yakasimba uye inoda kuchengetwa mufriji.
Kusiyana:
- Wedzera mavhavha mashomanana, tsvimbo yesinamoni, uye pod kana maviri emakadhiamom kuti ipe idzi mapukisi chipisa chinyorwa chinopisa
- Tuck mune sprig yemvura rosemary kumudzi mumwe nomumwe wemapukisi ane nhuhwirira yakasimba yemishonga
- Siya zvinonhuwira zvachose nokuda kwezvokudya zvinokonzera zviguriki-zvinyorera vhiniga, mvura, uye shuga pamwechete.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 374 |
| Total Fat | 29 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 7 g |
| Protein | 12 g |