Zvine zvigadzirwa zvina chete, iyi broccoli cheese soup haikwanisi kuva nyore, uye mbatya inokonzera kugadzira pedyo nemaoko asingabhadhari. Ndiyo muto wakanakisisa wokugadzirisa zuva rakanyanyisa rechando. Zviise mangwanani uye udzoke kumba kubva kubasa (kana kutamba) kuenda kunhokwe yakagadzirwa nemukaka mutsvuku we broccoli cheese. Kana kuti gadzirisa uye ugoisa firiji iyo kwemasikati zuva rinotevera. Tinovonga kuna John G. nekugovera iyi inonaka yakakoswa broccoli cheese.
Kuti uwedzere kuputika kwemavara uye kuwedzera kwekuvhenekera nekugadzirwa kwemasvini, usununguka kuwedzera mamwe makaroti tsvina yakavezwa kana akachekwa tsvuku tsvuku tsvuku kusvika kumushonga wakagadzirwa.
Kuchenesa muto zvishoma, shandisa hafu yekisiki uye hafu yenguruve muto, kana kushandisa mukaka uye uwedzere iyo isati yasvika muto. Gadzira soro nechimwe che shredded cheddar cheese kana croutons.
Iyi recipe inoita zvakakwana kwechitanhatu, uye zvinoshamisa kuti zvinonzwisisika zviri nyore kuti zvikwanisire kusvika pakusanganiswa kana kuungana kunokosha. Kana iwe uchiitora pamwe chete kune rimwe mutambo kana kuti kudya kwemasikati makuru, shingairira iyo inopisa kubva kumudziki anononoka. Shandirai ne sandwiches kana sodha yakakoshwa kana yakadonhedzwa kwechingwa chinonaka kana kudya kwemanheru.
Nokuda kweshanduro yemagetsi yakagadzirwa nemuchero wekugadzira mhuka, tarisa huyu broccoli uye cheddar cheese soup .
Zvamunoda
- 1 (8-ounce) chirongo Cheez Whiz
- 1 (10 3/4-ounce) inogona kugadzirwa nekrishini yekushungurudzika
- 16 ounces frozen broccoli (kana steamed fresh, ona pasi)
- 2 makapu hafu nehafu
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa mumutambo wekunamira wemubiki anononoka.
- Iva kwemaawa anenge maviri kusvika maawa matatu pasi, kana kusvikira broccoli iri nyoro uye soro inopisa.
- Kana uchida, fungidza zvimwe kana kuti yese yevhu mu blender. Kana kuti shandisa kubhabhatidza blender.
Expert Tips
- Paunosanganisa zvinopisa zvinotyisa, usambozadza blender pamusoro pehafu yepakati. Zvakanaka, zadza blender pamusoro pe-chetatu chakazara. Sunungura mukombe wepakati mukati mechivako. Isa chidziro chekicheni chechigadziko pamusoro pechifukidzo uye ubatisise chivako pasi zvakasimba noruoko rumwe apo iwe unoshandisa rumwe rutivi kuti utakure muto kusvikira wakanyorova. Onawo zvakare: Sei Puree Soup mu Blender
- Dzoka nguva yekubika nokuputira broccoli usati wawedzera kune mukiki anononoka.
- Tambanudza muto ne shredded cheddar cheese, croutons , bits yebhekoni yakagadzirwa, kana kuti diced ham.
- Kubika muto pane stovetop, nyora broccoli. Gadzirai zvose zvinoshandiswa muhomwe huru. Uyai nemamota pamusoro pekupisa kwepasi uye rambai muchibika kwemaminitsi anenge 20 kusvika ku30. Musarega soro ichibikira.
- Kana iwe uri kutakura muto, kubika pakutanga ugovhara mupfuri anononoka mumapepanhau kana tirasi kuti ugare uchipisa. Paunosvika pachiitiko chacho, chivhare mukati, chiise pasi, uye ushande.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 333 |
| Total Fat | 26 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 83 mg |
| Sodium | 503 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 12 g |