Usavhiringidza chechiki chese uye onion flan ne quiche; quiche ikozvino inoratidzika kurondedzera chero ipi zvayo yakazadzwa, yakasununguka nyaya yekambani, kwete kunyange kumiririra zvinoreva chechokwadi chetsika yeFrance dish . Iyo fani yakaitwa zvakasiyana uye inofarira zvakasiyana. Ndiyo tsika yeBrithani yemhando yehuwandu hwemhando yepamusoro uye yeBrits akawanda ndiyo zvinhu zvekuyeuka kwekudya kwechikoro, mabiko ezhizha nemabiko ane flan ari kushanda pamwe chete neshadhi uye kazhinji akabika mbatata itsva.
Cheese uye anyezi flan ari kuita chimwe chinhu chekudzoka chinonakidza kuziva sechikafu chiri nyore kuti uzviite uye uzvikweretera zvakanyanya kusvika kune zvakasiyana-siyana, ona pasi apa. Cheese uye Onion flan inofadzawo nemasikati chai.
Zvamunoda
- For the Pastry:
- 7 oz./200g pfufura yakazara kana upfu hwose hwechinangwa
- Mhangura yemunyu
- 4 oz./110g batare, cubed kana kuenzaniswa kwakakodzana kweborosi nemasora
- 2 kusvika ku3 tbsp. mvura inotonhora chaizvo
- Cherechedza: Inoita mbeu inenge 10 oz./300g
- For the Filling:
- 1/4 kapu / 55g batare
- 2 tbsp. imwe mhandara yemafuta maorivhi kana mafuta ezuva
- 1 huru yenyani eii, yakasungirirwa uye yakanyatsorongedzwa
- 3 kusvika ku4 mazai makuru akaenzanisa 200ml ei kana ichienzaniswa
- 3 ounces / 75g makura cheddar cheese, coarsely grated
- 2 kusvika ku 3 tbsp yakasvibiswa mashizha mapapuri parsley
- 1 cup / 200 ml. mukaka
- Munyu uye mutsva mutsvuku wepisi kuti uite
Nzira Yokuita Izvo
Tanga nekuita mapeji:
Isai furawa, munyu, bhotela (kana borosi nemasanganiswa) kusviba guru. Bvisa bhotela muupfu kusvikira yakafanana nejecha. Wedzera mvura zvishoma pane imwe nguva uye uunze musanganiswa pamwe chete kuti uite bundu rakakora. Siyai mushure kuti muzorore, muchisungirirwa muchengeti mumufiriji kwemaminitsi makumi matatu.
Iwe unogonawo kuita mapeji mune zvekudya zvekudya, tevera i nstructions mukafukidziro shomanana wepastori.
Kunyange zvazvo mapeji ari kuzorora, kupisa mafuta uye mafuta muhomwe. Kana uchinge wanyunguduka, uwedzere eii yakakanyiwa uye ubike pamusoro pehuni hwemhepo kuti unyorove (asi kwete maronda) anonisi. Isai maonikisi akanyorova pahote rekudya uye muende kunotonhora.
Preheat oven kusvika 200 ° C.
Rongedza pasiteri kusvika pa5mm uye mutsetse mafuta, 25cm yakasununguka-pasi tart tart. Iva mufiriji paunenge uchiita kuzadza kwakasara.
Isa mazai (200ml) mumuti mukuru wekuyera. Wedzerai anyanisi yakatsvaira, gashisi yakagadzirwa, parsley uye kumusoro kumusoro nemukaka - iwe uchava nema 700ml kusanganiswa - nguva neine munyu uye mutsvuku.
Tora nyaya yepastry kubva mufiriji, iise pamapuranga ari pakati peovheni yekare, kunyatsodururira muzhi -onion-cheese musanganiswa kusvika zvikamu zviviri kubva muzvitatu zvizere. Usapedza kuzadza sekuti flanki ichakwira pakubika. Bika kwema 30 - 40 maminitsi kusvika kumusoro iine tsvuku dzegoridhe, uye yakagadzika asi isiri yakasimba kana yakanyatsomanikidzwa mukati.
Bvisa kubva muchoto uye uzorore kwemaminitsi mashanu usati washumira. Iyo yakasununguka inofadza asi inogona kudyiwa inotonhora.
Zvimwe zvinoshandiswa kuClassic Cheese uye Onion Flan
- Wedzera zvidimbu zvebhakoni kana cubes maduku muii yevanodya nyama.
- Shandisa cheese yakasiyana, bhuruu rinotyisa rinoshamisa.
- Shandura kana kuwedzera mishonga yakasiyana, iyo yakaderera yakadai sebasil, tarragon ichashanda zvakanaka
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 782 |
| Total Fat | 59 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 206 mg |
| Sodium | 850 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 4 g |
| Protein | 16 g |