Kunyange zvazvo tapas yakatanga kuSpain, zita racho rave rakawanda pane menyu rine zvinyorwa zvakasiyana siyana zvekudya. Zvinoreva kufadza kana kutonhora, tapas inzira yakanaka yekuedza mahwendefa mashomanana ezvokudya zvakasiyana kana kukusimudzira kusvika pakudya kunotevera. Tapas inogona kuva inopisa kana kutonhora uye inotanga kubva kune zvinomera uye cheese kuenda kunyama uye hove ndiro.
Iyi kamukira ye salmoni nekisiki cheese ( Salmon Ahumado neQueso Blando ) inokuratidza kuti ungaita sei tapa inonaka inogona kushanda pamwe neSpain omelet, chorizo sausage , mamwe marudzi eti tapas, kana negirazi yewaini yeSpain semasikati snack.
Salmoni inopfungaira isaflet ya saumoni yakarapwa uye inotonhora kana inopisa inopfungaira. Nokuda kweiyo nzira, unoda kushandisa salmon inoporesa iyo yave inotonhora inotonhora, iyo inonzi yakanyorwa saumusi inotonhora kana Nova lox. Nova lox yakagadziriswa salmon kubva mudumbu rehove-iyo inotonhora inopfungaira. Iko yakabva kuNova Scotia (saka zita racho) asi iko zvino inobva kune imwe nzvimbo.
Zvamunoda
- 1/2 French-style baguette
- 1/2 pound cream cream kana chero
- mild soft cheese
- 1/2 pound inopisa salmon
- 2 lemon slices
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Cheka chikamu muzvidimbu anenge 1/4-inch thick. Isa zvisikwa pahomwe yebheka uye zvishoma zvigunwe mativi ose, 5 kusvika kumaminitsi manomwe. Vabvumira kuti vatsvake maminetsi matatu kusvika kumakumi mana.
- Paridza cheese pamusoro peganda rimwe nerimwe.
- Gadzira salmoni muzvigunwe-zvidimbu zvezviuru uye nzvimbo pane cheese .
- Shandisai marimu emonia, sezvo vaeni vako vangafarira kufambisa mandimu kumusoro.
Mazano uye Kusiyana
Chigadziro chakatengwa salmon inopfungidzirwa ichauya yakanyungudutswa muhomwe, nematafura achizorora pamusoro pemumwe.
Usati wacheka zvidimbu, iwe unoda kuparadzanisa zvidimbu kuti uone kuti zvikuru zvakadini uye kuti unoda sei kutema. Isa chidimbu chimwe nechimwe pabhokisi rekucheka uye shandisa banga rakapinza kuti udimbure, kana, zviri nani zvakadaro, ucheke nekicheni chemashizha. Kana iwe wakatenga chidimbu chose chesalmon inopfungaira, iwe unoda kushandisa banga rakakosha kuti udimbure zvishoma nezvishoma pane hove. Zvakanakisisa kuita izvi apo salmon inotonhora, asi inyorera saumoni inoshandiswa zvakanaka mumhepo inotonhorera.
Kana uri kuronga kushandisa cheese kunze kwekisiki chese, dzimwe nzira dzakanaka ndeye mbuzi, Brie cheese, uye St. Andre. Izvo zvose zvinoparadzirwa (ingova nechokwadi chokuti unotora mbuzi checheche) uye unofadza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 225 |
| Total Fat | 17 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 64 mg |
| Sodium | 146 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Protein | 12 g |