Aya machena e-blueberry anotapira, ane tangy uye anonwisa mvura. Zvitsva zvinokonzera bhuruu zvakanakisisa, asi mazaya echando bhuruu achashanda, zvakare. Ingova nechokwadi chekudzikisa uye oomesa zvachose usati wawedzera kwavari.
Zvirongwa zviviri zvakakosha: Chokutanga, usapfurikidza hupfu hwehupfu, pasinei kana uri kuunza bundu pamwechete kana kuti kuiburitsa. Kana iwe uchidaro, iyo glutens iri muupfu ichapfuura uye mazamu ako akapera achabuda akaoma uye akaoma.
Uye wechipiri: Shandisa poda yakachena yekubheka! Kana yakapedza mwedzi mitanhatu kubva pawakatenga pfumbi yekubikira mubasa rako, iwe unofanira kuitora. Uye kana iwe usingazivi kuti yakareba kwenguva yakareba sei, shandura iyo zvakadaro. Pfupfu yekubheka inorasikirwa ne potency yayo nokukurumidza, uye shones yako haigoni kumuka zvakanaka kana yakwegura zvikuru.
Kuti uwane mamwe mashoko, tarisa kuti ungagadzira sei shones .
Zvamunoda
- 2 makapu / 260 gramu
- upfu (zvose-chinangwa)
- 1 Tbsp kubika poda
- 2 Tbsp shuga (granulated)
- 1/2 tsp munyu (
- tafura yemunyu , kwete Kosher)
- 4 Tbsp bata (1/2 tsvimbo)
- 3 mazai
- 1/2 mukombe wakaremara cream, pamwe chete sezvinodiwa
- 1 1/2 makapu blueberries (mutsva kana mazaya akawedzerwa uye akaomeswa)
- Zest ye 1 mashizha emon (anenge 1 Tbsp)
Nzira Yokuita Izvo
- Preheat oven kusvika 400 ° F.
- Mune imwe huru yekusanganisa ndiro, kusanganisira upfu, hupfu hwebibiki, shuga, uye munyu.
- Dura muhotela kusvikira musanganiswa wakafanana nemakungu makuru.
- Mune imwe mudziyo, kurova mazai maviri uye kusveta mu cream. Zvadaro fambisai mazai eki-cream muivhu rakaoma.
- Ita mu blueberries uye zine zest .
- Dzorera mukanyiwa kunze kwebhokisi rinoputika uye uripindure pamwe chete mucheka rimwe chete. Kana iyo isingabatanidzi pamwe chete, wedzera mamwe cream, supuni pane imwe nguva, kusvikira yaita. Usapfurikidza hupfu hwehupfu, kunyange zvakadaro.
- Ita poda kunze kwehupamhi hwema 1 inch. Asi usapedza nguva yakawandisa uchiipeta kana shones rako richava rakaoma. Dharira kumativi ose nemafuta kana mavara akavhara musasa (kana kuona kuchinja kwezasi).
- Gadzira bhaji rako rekubika gorosi nekuisa girasi kana kuchepeta kana kuigadzira nemapepa echinyorwa. Kana shandisa silicone kubika, iyo ndiyo inofarira nzira.
- Isai scones pa bhakani rekubika.
- Iparadzanisa dhi rechitatu uye kurova mazai ega. Zvadaro shandura zvigaro zve scones neii jena uye zvishoma nezvishoma zvinosasa shuga.
- Bika maminitsi gumi nemashanu kana kusvika ndarama.
Inoita marara 8-12, zvichienderana nekukura kwawakaita.
Kusiyana: Kwemapuroni matatu, shandura mukanyiwa ugozviparadzanisa zvikamu zviviri. Funga hafu imwe neimwe yakaita svirumutomu maitiro, chenjerera kuti usanyanyisa pfupfu. Zvadaro gadzira hafu imwe neimwe kusvika ku-1-inch thickness, uye uduke mu wedges nevha. Pfuurira nemitezo yakasara sezvakanyorwa.
Zvimwe Scones Recipes:
• Basic Scones Recipe
• Strawberry Almond Scones
• Cranberry Scones Recipe
• Cheese Scones
• Buttermilk Scones
• Pumpkin Scones
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 141 |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 73 mg |
| Sodium | 360 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |