Chikoro chakasvibiswa maEggs Recipe

Mazai akanganisa anganzwika semunwe wakareruka wezvokudya kubva pazera risati rasvika. Asi chaizvo mazai akanganisa anogona kuva anonakidza uye akanaka, akakwana pane zvose kubva pamapato kuenda kune picnics. Izvi zvakashandura mazai evha ndeyechokwadi yekare.

Kuita kuti idzi dzive dzakasvibira mazai mapoka, ungada kuongorora iyi nzira yekugadzira mazai akaoma akaomeswa .

Cherechedza: Mazai akaoma akaoma kukura. Nokuda kwemigumisiro yakanakisisa paunenge uchiita mazai akashandurwa, shandisa mazai akave ari mufriji kwevhiki kwemazuva gumi.

Zvamunoda

• Mamwe gumi nemaviri mazai akaoma
• ½ cup mayonnaise
• 1 tablespoon juisi
• ½ teaspoon yemasayadhi akaoma
• 1 teaspoon yeWorcestershire sauce
• Kosher munyu, kuvira
• Ground tsvuku tsvuku, kuravira
• Cayenne pepper, kuvira
• 1 puniki yakagadzirwa zvakanaka
• chives , zvekunatsa
• Kuchengeta: paprika

Nzira Yokuita Izvo

1. Gadzira mazai ugoatema muhafu urefu. Bvisa mazhenje uye uzviise mubhodhoro rinosanganiswa .
2. Mash up the egg yolks with a fork or a masher potato. Kuti uwane humwe huwandu-husina kujeka, iwe unogona kumanikidza majeketi akavhara kuburikidza nemashini yemashini kana sieve, asi izvi hazvibviri zvachose.
3. Wedzera mayonnaise, juisi yemuti, mustard neWorcestershire sauce uye musanganise kusvikira yakanyorova.
4. Nyora musanganiswa kuti unwere neKosher munyu , peperi tsvuku , uye pepper cayenne.

1. Iye zvino unogona kunyatsogadzira chipanganidzi mukati mechina mazai machena machena. Asi nokuda kwekutarisa kwepamusoro kwakanaka, pipira musanganiswa mukati mazai uchishandisa bhegi yepiping ne star star.
2. Dota nemapuri uye uchisasa chives rakaputswa.

Cherechedza: Mamwe mazano anofadza anosanganisira makemikari , akatumidzwa pimento, maprogi e dill , miorivhi yakakanyiwa, bhakoni (bacon nemazai!) Kana kunyange caviar. Kana uri mharidzo yekufambisa, shandisa mavara ezvisikwa zvakasiyana pane mazai akatsauka.

Nutritional Guidelines (pakushanda)
Calories	72
Total Fat	6 g
Saturated Fat	1 g
Unsaturated Fat	2 g
Cholesterol	106 mg
Sodium	85 mg
Carbohydrates	0 g
Dietary Fiber	0 g
Protein	4 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)