Shingai Miitiro nekushandisa Zvimwe Zvimwe
Apo ruzivo runodaidza maarmond, inogona kunyora chimiro chausina iwe uye iwe unganetseka kuti zviyero zvakafanana zvakadini. Amamondi anouya asingabatsiri, akachengetwa akazara, akachekwa, akachekwa, akasvibiswa, pasi, akaputika, upfu hwemaamondi, uye muarimondi. Mapeji anogonawo kukumbira zviyero zvisingambozivikanwi, zvakadai seounces kana magiramu kana usina chikamu chakanaka uye unosarudza kushandisa mukombe matanho.
Kana iwe uine maitiro kana kuti usingadi maarmond, dzidza zvaunokwanisa kuisa panzvimbo, kusanganisira zvishandiso izvo zvisiri mutsara.
Almond Equivalents
| 1 pound yemamondi eashelled | 1 1/2 makapu akazara maarimondi akasungirirwa |
| 1 pound yemamondi eashelled | 6 ounces akachengetwa maarimondi akazara |
| 1 pound rakafuridza maarondi ose | 3 1/3 makapu akavezwa amamanda |
| 1 pound rakafuridza maarondi ose | 3 1/2 makapu pasi armonds |
| 1 pound rakafuridza maarondi ose | 3 makapu |
| 1 pound rakafuridza maarondi ose | 4 makapu akaputika maarimondi |
| 1 pound rakafuridza maarondi ose | 368 maarimondi kernels |
| 1 mukombe yose yakachengetwa maarimondi | 5 ounces (143 gramu) |
| 1 mukombe yose yakachengetwa maarimondi | 130 almond kernels |
| 1 kapu yakanatswa kana yakatsvaira maarondi | 3 ounces (92 gramu) |
| 1 pound yakatswa kana maarmond | 5 1/3 makapu |
| 1 mukombe sorovered almonds | 4 ounces (108 gramu) |
| 1 pound slivered almonds | 4 makapu |
| 1/4 kapu yakatevedza amamondi | 1 ounce (30 gramu) |
| 1/2 kapu yakatevedza amamondi | 1.9 ounces (55 gramu) |
| 1 cup cup almonds | 7/8 mukombe wose wakachengetwa maarimondi |
| 1/4 mukombe pasi amamondi | 1 ounce (30 gramu) |
| 1/3 mukombe pasi maarimondi | 1.4 ounces (40 gramu) |
| 1/2 mukombe pasi amamondi | 2.1 ounces (60 gramu) |
| 1 cup cup almonds | 4.2 ounces (120 gramu) |
| 1 pound pasi almonds | 2 2/3 makapu akachengeterwa maamondi ose |
| 1 rakavhenganiswa nemarimondi | 0.1 ounces (1.2 gramu) |
| 1 1/2 mukombe blanched upfu hwemamondi | 3/4 mukombe wose-chinangwa choupfu |
Iwe haufaniri kunge uchida kuita chiyero chekutendeuka kana iwe uri kutora maarmonds akasvibiswa, blanched, kana mbiriso. Unogona kuvashandisa muyero nechiyero. Zvisinei, panogona kuve nekusiyana mukuravira uye kusagadzikana. Kana uri kushandisa maarumondi muchingwa kana muffin, uchaona kuti kushambisa maarmonds kutanga hakungoburisi kunakidza kwakanaka, asi kuchaitawo kuti vasanamire mubatter.
Kana iwe uchikuya maarumondi ako maarimondi ari pasi, iwe unogona kutarisa michero yaunowana, sezvo inogona kusiyana nekuwanda kwekubata kwako.
Zvikamu zveAlmonds
Amamondi anowanzoshandiswa kuwedzera kuoma uye kutema pamwe nekudya. Iyo yakanakisisa yemiti yearmonds iyo marimu ndeyeveveveve, mazamu eBrazil, makanda, uye pistachios dzisina kubviswa. Zvakanakisisa kushandura avo vane mararamiro akafanana (zvakadai sekatsetse sliced, zvakagurwa kuti zvigurwa).
Kana iwe uchitsiva nekuda kwenzou, funga kushandisa pasalted pumpkin yemvura yezuva, yemaricisi yeripuri, granola (pasina makungu), kana oatmeal. Izvo zvose zvingawedzera mamwe maitiro kana kumira. Kana iwe uchida kusiya mutsara asi unowedzera kunakidza kufarira, funga mazambiringa akaomeswa, akaomeswa cranberries , kana chokoleti chips. Iwe uchada kugadzirisa zviyero uye ipapo pane zvimwe zvinogona kuchinja muhutano hwezvinhu zvakabikwa kana iwe ukashandura.
Amaretto liqueur inogona kumira munharaunda yearmond, asi iwe unoda kushandisa mana kusvika masere nguva yakawanda kuti uwane yakaenzana yemarmond inonaka. Vanilla yakabudiswa inowanzoshandiswa semuviri-usina kushandiswa kwechikwata chearmond, asi iwe unoshandisa kaviri chiyero.
Iwe unogona kushandisa imwe michero yakasanganiswa kana ufa wekonokonti yeupfu hwemaarmond kana amamondi kudya.