Welsh mahobeke, anozivikanwawo seChirmgog kana dzimwe nguva seFfroes - akasiyana nechechiBritish 'crepe' inowanzodyiwa paShrove Chipiri - Pancake Day,
ICirmpog yakakura, yakasimuka zvishoma uye yakabikwa pane griddle. Havasi vakasiyana neAmerican pancakes uye vanonakidza chero nguva yezuva asi kunyanya zvakanaka pamangwanani ekushambidzwa kwete chete nehotela uyewo jam duku (kunyange kana isiri tsika).
Zvamunoda
- 15 fl oz / 450 ml buttermilk
- 2 oz / 55g unsalted bata
- 10 oz / 275g yeupfu (zvose-chinangwa / pachena)
- 3 oz / 75g shuga
- 1 tsp bicarbonate soda
- 1/2 tsp munyu
- 1 tbsp vinegar
- 2 mazai (zvakanaka arohwa)
Nzira Yokuita Izvo
- Nyorosa kupisa bhotela mupupa. Ita muhutura uye unomutsa pamusoro pemhepo yakadzika kusvikira yakanyauka. Chenjerera kuti urege kubika iyo buttermilk.
- Ita furasi muhari uye zvishoma nezvishoma dururira mafuta uye mafuta muupfu uye urove zvakanaka. kuumba batter yakaoma. Siya batter musanganiswa kuti umire kwemaminitsi makumi matatu asi kusvika paawa kana maviri kana zvichibvira.
- Itai kuti shuga, bicarbonate ye soda, munyu uye vhiniga muaiza akarohwa. Wedzera iyi musanganiswa kuupfu uye mukaka usanganiswa uye urove zvakanaka kuti uite bhora rakasviba, bundu risina
- Gira gorosi resimbi, moto unopisa kana weheavy-based frying pani uye kupisa kusvika kupisa asi kusasvuta.
- Drop the batter, kikapu chepuniki imwe panguva imwe, pinda griddle inopisa uye kubika kwemaminetsi mashomanana pamusoro pemhepo inononoka kusvika dhute dendarira. Flip pancake pamusoro uye ubike kune rumwe rutivi. Kana imwe yakabikwa, kuvhara mapanike muhomwe yakawanda teti kuitira kuti varambe vachidziya. Rambai sepamusoro kusvikira batter yose ishandiswa uye mapapake ose akabikwa. Usarega mapapanki achienda kutonhora.
Paridza boroti pane rimwe ganda rega uye udye uchidziya uye sezvataurwa pamusoro apa, usakanganwa jam
Iyi kamukira yakabva kune imwe naGilli Davies kubva mubhuku rake Celtic Cuisine.
Kusiyana kweWales Pancakes - Kuchengetedza:
Hazvishamisi kuva nemhando ipi zvayo yekusiyana kwezvipfeko zvekare, zvechokwadi kwete kana iwe uchida kuramba uine chokwadi hwechokwadi. Kunyange zvakadaro, nguva nenguva kusvika zvakanaka kutenderera kuchinja, saka apa pane kungosiyana kwakasiyana-siyana:
Wedzera mishoma mishonga yakakoswa yakaisvonaka yakasanganiswa kumutsetse, shandisa chete maruva anonyorera-akadai separsley, basil, tarragon. Rosemary uye sage ingave yakasimba zvikuru.
Ita zvimedu zviduku zvinyoro zvinonaka nekaini yakanaka yepasiki yakasvibira pasi pepisi uye / kana piniki yemafuta.
Gadzirai mapanikake nekiro duku kadiki yeuchi uye / kana madonhwe maduku evanilla essence.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 580 |
| Total Fat | 27 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 147 mg |
| Sodium | 1,768 mg |
| Carbohydrates | 71 g |
| Dietary Fiber | 5 g |
| Protein | 13 g |