Iwe haufaniri kuva wechiJudha kana kumirira kuti uite zvinoshamisa zvekugadzira chicken stock. Ronga paawa dzinenge maawa maviri kuitira kuti utanhi hwekoko hupinde muhomwe. Ramba uchibikira imwe awa mushure mekutsvaira kuti uwedzere kusvika kune pfuma yakawanda. Chengetedza yakagadzirwa nemafuta mafuta (schmaltz) ekugadzira.
Zvamunoda
- 1 (3 kusvika ku4 pounds) chicken rose
- 1 svikiro turnip (zvinyorwa)
- 2
- maekisi (chichena chikamu bedzi, chacheneswa zvakakwana uye chetatu)
- 1 ndogo rutabaga (quartered)
- 3 nhokwe dzinotapira nemashizha (hafu)
- 12 parsley stems
- 2 makaroti makuru (makamuri mana)
- 2 eiii mikuru (yakapetwa)
- 8 peppercorns (yakapwanyika)
- 1/2 tsp. dzakaomeswa thyme
- Kosher kana yakawanda munyu
Nzira Yokuita Izvo
- Gezai huku uye tora giblets kana zvimwe zvipo zvawakapiwa mumugwagwa. Munyu iyo yose yehu mukati uye kunze kwekununura nekwesher kana yakawanda munyu. Regai chicken imire kwemaminitsi makumi matatu.
- Shamba munyu kubva kune huku uye nzvimbo munharaunda kusvika kuhombekiti yakakura. Ivharai chicken ne turnip, rutabaga, celery, parsley, karoti, anyanisi, peppercorns , uye thyme . Dhavhara ne 4 kana mashanu emvura yemvura inotonhora. Uyai kune chemota pamusoro pekupisa kukuru, uye pakarepo itai kuti kupisa kuite. Simmer kwe 1 1/2 kusvika maawa maviri, dzimwe nguva uchisvibisa furo kubva kumusoro.
- Bvisai chicken kune imwe ndiro huru kana ichiri yakasimba uye isingazviparadzanisi. Bvisa nyama kubva kune huku uye uchengetedze sandwiches (kwete chingwa panguva!) Uye salads. Zvadaro tora mapfupa udzoke navo muhari uye uchinge uchinge waita imwe nguva awa.
- Dzvinyirira muto muhomwe huru uye urasire zvinhu zvose mumutsara. Refrigerate yakareba zvakakwana kubvumira mafuta akaomeswa kuti aumbe pasi, uye kungobvisa mafuta. Dzorera zvakare kuti upise nemunyu uye pepper kuti uite.
Kitchen Notes
Iwe unogona kuwedzera mimwe miriwo panguva ino kana kutanga utambo zvakare kune muto wakafuma chaizvo. Ndiyo nzira yekutengesa chikoko yeChina yakagadzirirwa dzimwe nguva inoshandisa yakawanda seji kana nhunzvi masere.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 615 |
Total Fat | 31 g |
Saturated Fat | 9 g |
Unsaturated Fat | 12 g |
Cholesterol | 190 mg |
Sodium | 306 mg |
Carbohydrates | 20 g |
Dietary Fiber | 6 g |
Protein | 63 g |