Mhomho-inofadza gluten-ine-frees inonakidza kudya!
Nachos inogona kuva imwe yehutano hwakanaka, yevanhu-inofadza zvinokonzera kusagadzika kweguten chero bedzi iwe uchiverenga zvakanyora mabhuku paunenge uchitenga zvigadzirwa zve tortilla, zvakagadziriswa nyemba, salsa uye seasonings inoshandiswa muko recipes. Kana uchienda kunzvimbo yekutengesa kunotora pamwe kopi yeDambudziko Rokudya Dzakakosha Gluten-Free Grocery Guide , rubatsiro rwechokwadi apo unotengesa zvinhu zvisingabhadhari.
Kana zvichikwanisika sarudza michero yemiti kunze kwekwakawedzerwa MSG, mafuraji ekutengesa uye zvinodzivirira. Mimwe midziyo yakagadziriswa yebhangi inotakurwa nezvinhu zvisina kunaka. Uyewo, "flavored" tortilla chips inogona kuva ne gluten - tsvaga "gluten-isina" pane iyo mazita!
01 ye 04
Maguten-Free Macho NachosIyi nzira ye gluten-isina "macho" nachos inotakurwa nenyuchi, tese, uye dzakawanda zvevggies. Zvakanaka uye zvinonaka!
02 of 04
Mexican-Style NachosIchokwadi cheMexican nachos recipe kubva kuMutungamiri wedu kuMexicoan Food, iyi mapepa inoda kubhenesa kana nyemba nyemba, guacamole, fresh diced tomato, anyanisi, jalapeno rings uye zvimwe.
Amy's Kitchen inogadzira chimedu chinonaka chekunakisa chibage chinogadzirwa - "Organic Refried Bean neGreen Chilis." Aya mahairi anonyoreswa akakwana kune gluten-isina ine recipes. Webhusaiti yeAmy inopa ruzivo rwekuenda kune dzimwe nyika - yakakwana nemashiripiti anonyatsoshanda uye inongedza ruzivo rwemashoko. Amy's organic refried bean are gluten-free, dairy free, soy vakasununguka uye inoitwa isina mafuta, inowedzera MSG nemadziviriro. Zvakanaka!
03 of 04
Zuva reMutambo Nachos neGround BeefHeino mutsara unofadza we "Game Day Nachos" kubva kuMutungamiri wedu kuenda kuSouth Food uyo akatakurwa nezvinhu zvose zvinokosha izvo vanhu vanotarisa mune recipe yeachip, kusanganisira nyama yakaoma yenyuchi, tomate, tsvuku tsvuku, anyanisi, jalapenos, zvakawanda zvechizi uye mbesa . Iva nechokwadi chekuti mbeu dzako dzakagadzikana dzinenge dzisina gluten-uye dzisingatauri dzisina MSG, mafura uye zvigadziriwo zvakare.
04 we 04
Gluten-Free Cheese Sauce / Salsa / Taco Nyuchi ZvokudyaKana iwe uine nguva uye unofungidzirwa, mishonga yakagadzirwa cheese yakagadzirwa, yakachena salsa uye gluten-isina taco nyuchi inosanganiswa yose inowedzera kunhu hwakanaka ye gluten isina-yakas!
Recipe for Gluten-Free Spicy Nacho Cheese Dip
Recipe yeGuce Sauce yeG Gluten-(Sauce Bechamel)