Apple Phyllo Pie

Chengetai mapee emapurisa nemenu iyi ye-fat-galette-style aple phyllo pie. Ndinoda kushandisa maapuro maGranny Smith, asi pane zvakawanda zvekusarudza, zvakadai saBraeburn, Pink Lady, naJonagold.

Kubvisa mapepa e phyllo hlama nekusanganiswa kweuchi uye mvura inodziya panzvimbo yehutu hwakanyunguduka inochengetedza mafuta mukati. Iwe unogonawo kushandisa bhotela-yakatsvaira kubika spray panzvimbo.

Zvamunoda

• 5 Granny Smith maapuro, akanyatsoputika, akachekwa, uye akachekwa
• 1/4 mukombe tsvuku tsvuku
• 1 tsp. sinamoni
• 1/4 tsp. nutmeg
• 1 tbsp. mumonia
• 1 tbsp. upfu
• 1/4 mukombe uchi
• 2 tbsp. mvura inodziya
• 6 mahwendefa 9-inch ne 14-inch phyllo davi

Nzira Yokuita Izvo

1. Preheat oven to 350 F.
2. Pfeka chipani chepa 9-inch pie chisingabviki kupisa spray. Itai pepa, musimboti, uye slicei maapuro zvishoma. Gadzira maapuro, shuga, sinamoni, nutmeg, lemon, uye upfu muhomwe huru uye uise parutivi.
3. Mune chirongo chiduku kana ndiro, kusanganidza uchi nemvura inodziya.
4. Tora sita phyllo sheets panzvimbo yakachena. Kushanda nekukurumidza, shandura peji yepamusoro nehuchi usanganise uye uise patafura ye pie. Pushanya mukanyiwa muhombodo, uchisiya mapande acho achipfuura.

1. Shandura pepa rinotevera uye uise pamusoro peji rekutanga.
2. Bvisa chikamu chechitatu uye uise icho kuitira kuti mativi acho awedzere kune rumwe rutivi rweplate, achiita muchinjikwa. Ita zvakafanana nechechina pepa.
3. Bvisa chechishanu peki nehuchi uye uiise pamakona kune mamwe mapepa, uye uise pepa rechitanhatu kune imwe yakatarisana nechechishanu.
4. Spoon apuro musanganiswa muganda repee, uchiita murwi mukuru.
5. Unganidza mativi emapirllo mapeji kuitira kuti ugadzire galette-style pie (apo imwe yemichero inoramba yakarongedzwa mukati).
6. Isa muchoto uye Bake kwemaminitsi makumi matatu nemakumi matatu nemashanu. Inoshumira 6 kusvika ku8.

Per Serving: MaCorories 173, Maorikiti anobva kuFat 9, Mafuta Mafuta 1g (akagara 0.3g), Cholesterol 0mg, Sodium 60mg, Mahydrohydrate 39.9, Fiber 2.5g, Protein 1.1g

Nutritional Guidelines (pakushanda)
Calories	193
Total Fat	2 g
Saturated Fat	0 g
Unsaturated Fat	1 g
Cholesterol	0 mg
Sodium	197 mg
Carbohydrates	45 g
Dietary Fiber	5 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)