Ndiyo salsa, kana kuti i guacamole? Zvechokwadi, zvose zviri zviviri, sezvo shoko rokuti guacamole rinongoreva chete "avocado muto." Tartness itsva yemiriwo iri muAvocado Salsa inobatanidza nekugwinya kweavocado kuumba kupfeka kwakanakisa kwezvizhinji zvezvokudya zvinofadza. Shandirai nemhuka yakaviriswa yakakangwa kana yakakangwa, huku, kana nyama yenguruve; shandisa sechidimbu ne tortilla chips ( totopos ); kana kunakidzwa nayo nenzira iyo inowanzoshandiswa muMexico, semuchuzi usingataurikiki unoparidzwa pamatacos anopisa.
Dzidza zvakawanda pamusoro pevanacados uye guacamoles
Zvamunoda
- 2 avocados (ripe)
- 4-6
- tomatillos (Mexican green tomato)
- 1/2 mutsvuku mutsvuku
- 1/2 jalapeño (kana serrano chile, itsva uye mbeu)
- 1 big clove of garlic
- 1/2 mukombe bhuruu eiii (coarsely chopped)
- 1/4 mukombe cilantro mashizha
- 1 tablespoon lime juice (freshly-squeezed)
- 1 teaspoon munyu
Nzira Yokuita Izvo
Cherechedza: Sezvo nezvose zveMexico mapeji mapeji, zvinoshandiswa zvinowanikwa mune ino salsa zvinowanikwa zvikuru; kuwedzera kana kuderedza zviyero maererano nezvinodiwa zvako pachako.
Bvisa mbeu kubva kumakrocados. Scoop nyama yakabva paganda uye isa parutivi, kurega mbeu uye kuvhara.
Tora tomatillos kunze kwemashanga awo uye uasuke neine detergent, kana zvichidiwa, kubvisa zvakasara zvakasara izvo zvavanowanzove nazvo paganda. Rambai mapundu uye mucheke tomatillos mumakamuri.
Chop the white onion. Siya se-is, kana kusesa zvidimbu zveeiii mumuswee pasi pemvura inoyerera kwemaminitsi mashomanana kana iwe ungada kushandiswa kwemaonikisi yakasviba mu salsa yako yakagadzirwa.
Chop the chile pepper uye garlic.
Itai zvose zvinoshandiswa mu-blender kana chirongwa chekudya. Nzira ye "pulse" (kushandura chigadziri uye kubva pakarepo kakawanda) kuitira kuti zvigadzirwa zvive zvakagadzirwa zvakanaka asi zvichiri kuzivikanwa. Rega kushandiswa usati wasvika sa salsa yakanaka yakachena ; tinoda zvishoma zvinyorwa.
Dururira salsa yako mugirazi kana kuti ceramic serving dish. Shumira pakarepo kana (sezvinoda vakawanda vanoita), regai igare awa kana kuti izvo zvinonaka zvinogona kukurudzira.
Shandisa yakanakisa avocado salsa kuwedzera hupenyu kune nyama yakajeka, kuvharwa nezviputi sechikumbiro, kana kukudzwa pamusoro pe quesadillas kana tacos mutsva. Shumira pane firiji yekunakidza kunakisisa.
Kana uine zvimwe zvasara , iyi salsa inogona kuiswa firiji, yakasimba yakavharwa, kwezuva kana maviri. Zviri nani pane kutonhorera kwemukati kana kuti zvishoma zvakanyatsopisa, saka bvisai kunze kwefriji zvakanaka musati mava kuronga kuzvidya. Kana chimwe chinhu chisina kuitika chakaitika pamusoro pamusana pekudzivirirwa kumhepo, chengetedza icho chinoparadzana kana kungochikurira mune imwe sarsa yose. (Izvi zvingave zvisingabatsiri kutarisa, asi hazvina ngozi.)
Yakarongedzwa naRobin Grose
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 73 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 3 g |
| Protein | 2 g |