Sezvatinosvika pakakwirira kwezhizha, tinosvikawo pakakwirira kwepakisi yeperezi .
MuUnited States, mapeaches ari pamucheto wavo kubvira munaJune kusvika pakupera kwaAugust. Kunyange zvazvo kune nzira dzakawanda dzakanakisisa dzokugadzira mapeji, peach chikwekwe chine bhoteri bhasikiti yekuputika isati yamboita mazhizha.
Kunyange zvazvo chibereko chitsva chinosanganisira oat-based streusel crumble topping, cobblers zvose zviri maererano nefluffy biscuit. Bundu rebhaji rinodonhwa muhukoni husina kuchena pamusoro pemuchero mutsva, wakafanana nemugwagwa wakagadzirwa mushure mekubikwa - saka zita racho.
Iyi Gluten-Free Peach Cobbler yakazara nemakirogiramu mana emvura yakachena, yakasviba, yakachena yecarcaches yakasvibiswa nesinoni, chine vanilla, uye shuga tsvuku. Kana yakabikwa, mapeaches ari nyore uye anononoka, spoonful imwe neimwe yakazadzwa nemuchero-mu-mumuromo wako chibereko uye muto, cinnamony peach sauce.
Ikoji yekucheka ndeyekusagadzikana kweguten kwekamuti yakakonzerwa nekicheni yandakafarira kwemakore. Bhisikiro yeGituten-Free Bisquick uye yegorosi yegorosi, ine shuga tsvuku inowedzera kugunzva kwekutapira uye kuburitsa kugadzira chigunzva, chinyoro, uye chinopisa.
Hapana chikwata chinopera pasina vanilla ice cream kumusoro. I-ice cream inotanga kunyauka pamusoro pemvura ichiri ichidziya-kubva-in-oven cobbler nokuda kwebiro rekurota chirimo.
Zvamunoda
- For the Peach Filling :
- 4.5 lbs ripe yellow peaches (
- hombodo dzakabviswa , dzinenge 13 mapeji makuru)
- 2 tbsp gluten-free cornstarch
- 1/2 tsp pasi sinamoni
- 1/2 tsp gluten-isina vanilla paste (kana kuti vanilla yakabudiswa)
- 1/4 mukombe chiedza cheshuga shuga
- Nokuda kweGituten-Free Biscuit Topping:
- 3/4 mukombe Gluten-Free Bisquick
- 1/4 mukombe yellow cornmeal
- 1/4 tsp gungwa munyu
- 1 1/2 tsp gluten-isina kubheka poda
- 1/2 cup buttermilk
- 3 tbsp chiedza tsvuku tsvuku
- 3 tbsp unsalted bata (kutonhora uye kudonhwa muzvidimbu zviduku)
Nzira Yokuita Izvo
- Tanga kupisa huni kusvika ku 425 F. Muchikwata chakakura-soro, isa mvura kumota.
- Rinisa peaches uye ucheke hudiki x pazasi ye peach imwe neimwe. Itai mapeaches mumvura inotonhora kwemaminitsi makumi mana (kana mapeaches asina kubvaruka, siya mumvura kwemaminiti 1).
- Bvisa mapeaches kubva kumvura inoroya nechapu yakagadziriswa wozadza mumudziyo wemvura yechando kweminiti 1. Bvisa mapeaches uye pat pakaoma. Kutanga nechepasi pe peach, nyatsodzima ganda kusvikira wakabviswa zvachose.
- Kana kamwe chete hombodo dzichibviswa kubva pamapachesi, bvisa nyama kubva mugomba uye mukati me2 1/2 "tete tete. Isa zvimedu muhomwe huru uye usasese chibage, sinamoni, shuga tsvuku, uye vanilla pamusoro. kusvikira zvose zvigadzirwa zvichisanganiswa.
- Dururira mapeji pamwe chete muzasi kwe 3-quart oven chipupuriro chedha. Gara parutivi apo iwe unogadzira gumbo.
- Mune ndiro yakakura-mizinga, whisk pamwe chete Bisquick, chimera, munyu, hupfu hwebiki, uye shuga yakasviba kusvika pamwe. Wedzera hutanda hutanda zvidimbu. Uine muchengeti wepastry kana kuti foloko, bvisa bhotela mumiti yakasviba. Wedzera bhotela uye peta kusvikira hupfu hwemafuta.
- Drop the bhisikeji bhisikei muzviputi zvakashata pamusoro pemapasita - hafu haifaniri kuvhara kumusoro kose. Iwe unokwanisa kuisa mahwendefa pamusoro pekamboro.
- Bheka rakafukidzwa pa 425 F kwema 25-27 maminitsi, kusvikira mapeaches ari kubvongodza uye bhisikiti inobhururuka inotendeukira yegoridhe.
- Bvisa kubva muvhenji uye rega kupora kwemaminitsi gumi. Shandisa nevanilla ice cream yakawanda yekutora kurapa.
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinosvika, midziyo, mapani uye zvishandiso hazvina zvekudya. Nguva dzose verenga mabhuku ezvigadzirwa kuti uone kuti chigadzirwa chacho hachina kusununguka. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 235 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 14 mg |
| Sodium | 246 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 4 g |
| Protein | 4 g |