Inguva iyo yezuva zvakare apo uri munharaunda yekudhakwa, kunwa kwemanyo - asi panguva ino, usasvike kubhegi rezviputi zvakatengwa uye makori anouya nawo. Tenda kana kwete, iwe unogona kubika yako purogiramu yehutano.
Ichi chiedza uye crispy yakabikwa mbatata chip chip recipe ishoma kuti munhu wese aite, uye achashumira kugutsa chido chako. Chii chinoita kuti ruzivo urwu rwakave rwakawanda sehupamhi-yakabikwa mbatatisi chiputi ndiko kunyaidza kwechiputi, izvo zvinokonzerwa nekuderera kwemazambatata: Iyo yakakonzera iwe kunyorera mbatatisi, zviri nani. Chimbo chakanaka chekushandisa kuti uite izvi ndeche mandoline . Kana yako isina kuchengetedzwa kwekuchengetedza inoita kuti minwe yako ibve kubva pamakumbo paunenge uchichera, nyatsongwarira sezvo chidimbu chembatata chinowedzera. Zvimwewo, shandisa banga rakapinza uye tora nguva yako kuti uone kuti uri kutema zvinyorwa zvakafanana. Uye hapana chidimbu chekusveta mbatatisi - izvi zviputi zvakanyanyisa zvokuti hakuna munhu anozoona ganda.
Shandisai zviputi izvi nedivi raunoda, pamwe chete nesangweji kana kuti pachavo.
Zvamunoda
- 1 lb. russet mbatatisi, yakanatswa uye yakanamirwa mumapande 1/8-inch
- 1 Tbsp maorivhi
- 1/4 Tsp munyu
Nzira Yokuita Izvo
- Preheat ovini kusvika ku 450 F. Mucheka mukuru wekubheka nekubika kubika.
- Muhomwe huru, inokanda zvidimbu zvemazamu pamwe chete nemafuta emuorivhi uye munyu kuti ufukidze zvakafanana. Ita mapetekisi emazamu imwe chete pane peji yakagadzirwa yakagadzirwa.
- Isa munzvimbo yevheni uye gadzirira maminetsi makumi maviri nemashanu, kana kusvika mapepa acho aine ruvara rwegoridhe rakajeka uye aone kuoma. Ramba uine ziso rakanyatsoita kuti uve nechokwadi chokuti mbatatisi haipfu uye inopfuura.
- Rega chips kuti itonhore usati washumira.
Per Kushumira: 107 makorikori
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 115 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 156 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |