Zvigunwe zvakapetwa beet zvinotapira, pasi, uye zvinoputika kana zvakabikwa semapatata . Vashandise zuva rimwechete ravakagadzirwa naro, rinosaswa nemvura yakawanda yemunyu kana fleur de sel .Ungangowedzera cayenne chete kuchanganidzirwa kuti inonaka uye inonaka kana ichi ndicho chinhu chingave chakakurumbira muimba yangu.
Cherechedza kuti zvigaro zvitsvuku, zvidhinha, kana zvendarama zvinogona kushandiswa nyore nyore, uye zvakanyanyisa, sezvinowanzosvibiswa nyeredzi beet (ona Mhando dzeBeets kuti uwane mamwe mashoko). Nyeredzi dzakawanda dzinofadza chaizvo sechips, sezvo dzichichengeta marwadzo avo akasiyana, anotarisa semashiripiti mapapatata chips.
Zvamunoda
- 1 quart yemiriwo kana mafuta e-canola
- 3 mashizha beet
- Nzvimbo yegungwa yemunyu kana fleur de sel (zvaunogona)
Nzira Yokuita Izvo
- Muhombe huru, yakawanda inopisa mafuta kusvika ku 375F (mafuta anofanira kuva anenge 1 inch deep). Enzanisa kutonhora ne-thermometer ye candy, kana kuti fungidzira iyo nekupinda mumubati wepuni yehuni: mafuta anofanira kuputira kumativi ose. Kana ikasazununguka pakarepo, kuchiri kunotonhora; kana iyo inoputika zvakanyanya, zvakadaro, kana splatter, inotyisa zvikuru.
- Apo mafuta acho anopisa, Nyora mabhesi akachena, gadzirai mabheti uye muatese semuchena uye zvakafanana sezvinobvira. Chishoni mandoline chinobatsira pano, asi hachidikanwi. Iko rakapinza uye ruoko rwakasimba ruchaita zvinonyengera zvakanaka.
- Isa chidimbu chinotonhorera pamusoro pebheka riri pedyo nehofu; iyi ndiyo iyo iwe uchachera beet chips mushure mekubika).
- Slip nechetatu chezvidimbu zve beet mumafuta, zvichenjerere kuti urege kuunganidza pombi. Iwe unongoda chete humwe hutete hwebheta kumusoro kwepamusoro pemafuta. Vanofanira kunge vasati vamboisa mafuta (kana vasina kudaro, mafuta haapisi zvakakwana-bvisa mabhete uye uuye namafuta kusvika 375F), iyo sizzling inononoka kana ichibika. Fry beet slices kusvikira ruzha ruchidzikira uye bheet rinopedzerwa, maminetsi matatu kusvika ku5 zvichienderana nehuwandu hwavanopera. (Tip: havazoperi kusvikira vadziya, saka kana iwe ukaenda kunoedza imwe, unotarisa kuti uone kuti yakagadziridzwa uye inonyatsoda kuruma, kwete kukanganiswa). Nekapu yakapetwa kana tambo inobvisa bhete uye uidonhedze muhomwe yekunakisa. Izvo zviputi zvichamera apo dzichikonzera. Dzokorora pamwe nemasetetsi akasara.
- Fukidza chips nemunyu, kana uchida. Shumira pakushambidzika kwemazuva kana vachinge vava vanyoro.
Beet chips, kufanana nezvinhu zvakawanda zvakakangwa, ndezvakanakisisa kana zvidyiwa nezuva rimwechete sezvazvakagadzirwa. Izvozvo zvakati, iwe unogona kuchengeta beet chips mumhepo yakasimba-yakasimba (a cookie tin rinoshanda zvakanaka) kwemazuva mashoma. Nguva chaiyo ichaenderana nemvura inenge iri munharaunda yako-humwe hunyoro hunoreva zvishoma zvidy chips.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 331 |
| Total Fat | 36 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 0 mg |
| Sodium | 67 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |