Arroz con leche (rice pudding) inokosha mumusha wamai vomudzimai wangu. Yakagadzira nzira yemagariro nemukaka wose, lemon rind uye sinamoni, inofadza chaizvo kana yakashumirwa inotonhora pazuva rinopisa. Asi Spain inogara kune dzakasiyana-siyana dzisiri dzemajisi mupunga pudding mapepa zvakare, uye zvandinoda zvinokurudzirwa nhoroondo yeMoor.
VaMoor vanozivikanwa nekuisa rizi kune jikoni reSpain, pamwe chete nezvokudya zvakadai semaruva, maarmond, apricots, shuga, nezvinonhuwira zvakadai semuminini, safironi uye coriander. Simba ravo paSpain gastronomy iripo zvikuru, uye dzakawanda zveSpain zvakazara ndiro ( pinchos morunos , espinacas con garbanzos , uye pestiños , somuenzaniso) dzakabva mumitemo yeMoorish uye chikafu.
Iyi ruzi redu riya pudding rinoshandisa mukaka wekakhunta mumusoro wemukaka wose, uye inogona kunge yakagadzirwa nemazuva, apricots nemamondi. Inogona kushumirwa inotonhora kana inotonhora, uye inoita kudya kunonaka kunotapira, mabiko emasikati, kana kudya kwakashata.
Zvamunoda
- 1/2 teaspoon yezvekasi pasi pasi cardamon (inongoparadzaniswa 3-4 makamita pods uye kupwanya mbeu yakasviba dhaka uye pestle).
- 4 makapu emafuta akazara, yakakwirira yekodhi mukaka (2 makoti kazhinji ndiyo yakakwana)
- 2 mukombe wose mukaka (kana lactose isinganzwisisi chete inotsiva imwe mhando yemukaka pano, mukaka wakazara unoshanda zvakanaka)
- 3 tablespoons mushuga shuga (unogona kugara uchiwedzera kana uchida kuti unotapira)
- 1/2 mukombe we
- basmati rice *
- Mhangura yemunyu
- 20 mafuta emamanda (iwe unogona kuisa maarmond ose akakuvara mupurasitiki yefriji yepurasitiki uye kupwanya nepini rinoputika uye woisa zvimedu zvakapwanyika zveammond muzinga rinopisa mukati mekupisa mukati uye songa kusvikira ndarama uye inonhuhwirira.)
- 8 nhamba dzakatemwa (dzakaoma)
- 4 diced apricots (yakaomeswa)
- 2 apricots matsva (kusarudza)
- * Kana uchida kuita izvi nemhando dzakasiyana dzemupunga, unogona kuchinja kuwanda kwemukaka. Tanga nemikombe mbiri pamwe chete (imwe mukombe wekakonati mukaka uye imwe mukombe wemukaka wakazara) uye wobva wawedzera mukombe wakasara wekonikoni kusvikira hunyoro huri hwepudding. Kana ichida mukaka wakawedzerwa unongowedzera mukaka wose.
Nzira Yokuita Izvo
Muhomwe yepurasitiki inounza mukaka wekakhunta, mukaka wose, uye shuga kusvika pakadzika pasi (kusvitsa kuti uone kuti pasi haibatisisi kana kupisa).
Ita mu rizi, kadhiamoni, uye munyu. Kurudzira zvakanaka uye kuderedza kupisa kunomira. Ika mupunga wako pudding pane kumira pamusoro pemaminitsi makumi mashanu anotevera kusvikira uine hunyoro uye hunyoro husina kumira. Ita chokwadi chekufambisa maminetsi mashomanana kuitira kuti irege kunamatira kusvika pasi kana kupisa.
Edzai pudding, wedzera shuga kana zvichidiwa uye ita kuti ifare. Iwe unogona kuishandisa ichidziya, kana kuisa mukombe mukushumira ndiro uye refrigerate kusvika kunotonhora.
Munguva iyi, kushambidza maamondi ako akapwanyika mumoto unopisa (usatendera kuti dzipise!). Shandisai mazuva uye gadzirai apricots akaomeswa. Ita pamusoro pe rizi pudding nemaarumondi akashambadza, mazuva uye apricot, uye kana ukasarudza kushandisa apricot itsva inogadzira ndiro imwe nematanda maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 4439 |
| Total Fat | 340 g |
| Saturated Fat | 98 g |
| Unsaturated Fat | 163 g |
| Cholesterol | 12 mg |
| Sodium | 240 mg |
| Carbohydrates | 304 g |
| Dietary Fiber | 76 g |
| Protein | 122 g |