Kana zvasvika kune yakakwana yevhu inoputika kana mazai evha rinotapira sauce, kune marudzi ose ezvasarudzo. Kana uri kuenda kuchitoro-watenga, saka ndinoda kushandisa sweet Thai chili sauce kana dzimwe nguva kunyange chete soy sauce kana sweet mushroom sauce. Kana uri kuenda kumba uye uchida chimwe chinhu chechigarire uye cheAsia-chakafuridzirwa kuti udimbure matsime ako emvura, zvino iyi recipe inzvimbo yakanaka kutanga. Yakaitwa zvachose kubva kune zvigadziriswa zviri nyore izvo vese vanogara kumba vanogadzirira zvichida vakagadzirira kuenda, asi vanokonzera pamwe zvakasiyana-siyana zvevhenekeri izvo mugumisiro unoguma ndeyekudya-kunaka (uye zvinoreva kuti kumusoro-kukura kunonaka!).
Yakagadzirwa kubva kune soy sauce, garlic, uye mupunga wevhiniga, ichi chinyorwa chevhu kana egg roll dipping chinokonzerwa nesimbe chepamusoro nechibage chechibage kuti chiitwe mumucheka wakakura (zvisingapesana nechimwe chinhu chisinganyatsogadziriki) uye garlic uye bitsiga yekusvitsa.
Izvi zvinoshandiswa pakuisa sauce zvinokurumidza kuita uye zvakakwana kushanda neyeiyo mazai ega, chero rudzi rwemushonga wepasika , kana kuti shandisa seuuce yekukurudzira-fries .
Cherechedza kuti zvese zvinoshandiswa mumushonga uyu wakaoma wekupura mutsva ndeyezvirimwa uye vegan, uye, kana iwe uchida chikafu ichi kuti chisanyanya kuva ne-gluten zvakare, ingoshandura muto we soy mukoko weguten-usina kushandiswa, wakadai se gluten- free tamari . Bhuku raBragg Aminos raizoitawo shanduro yakanaka pano.
Zvamunoda
- 1/4 mukombe mvura
- 1 tsp. corn starch
- 1/4 mukombe soy sauce (kana shandisa tamai pane kuti uchengetedze guten-isina)
- 2 tbsp. rice vhiniga
- 2 clove garlic (minced uye yakapwanyika)
- 2 tbsp. shuga
Nzira Yokuita Izvo
- Kutanga, mubhokisi duku, uchishandura foshoro kana whisk shoma, whiskese pamwe chete nemvura uye chibage chegorosi kusvikira mbeu yegorosi ichinyatsozadzika.
- Zvadaro, shandisa chigamba chemvura nemafuta emucheka wepasi kana skillet, uye uwedzere soy sauce (kana kuti mutezo usingabhadhari), mupunga wewaini, minced garlic cloves uye shuga. Nyoroshisa zvose zvese pamwe kuti mubatanidze.
- Shambidzai musanganiswa pamusoro pemhepo yakadzika kwemaminetsi matatu kusvika ku5, ichikurudzira kazhinji. Mushure memaminitsi matatu kusvika ku5, shuga inofanira kupedzwa zvakakwana uye musanganiswa inofanira kutanga kuvhara zvishoma. Iwe unogona kuwedzera mvura shomanana kana zvichidiwa, uchiyeuka mupfungwa dzako kuti chitubu chako chemukati chinotapira mutsva chichakurumidza kupisa sezvinoita, saka iwe unoda kuti chive chiduku paunocheka kana iwe ukadzima kupisa.
- Bvumira mutambo wako wepakati unotapira sauce kuti utonhorere usati washumira; iyo inofanira kushandiswa pakushambidzika kwekamuri kana zvishoma zvinyoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 118 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,254 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |