Thai Grilled Chili-Garlic Chicken

Iyi Thai Chili-Garlic Chicken inofadza Mwari uye yakanakisa kudya kwechando chechirimo. Iko marinade ishinch kuti uite asi usabvumira benzi iroro iwe - kutarisa kweThailand kune zvose uye kune vamwe. Ini ndakagadzira chicken muchoto pamwe chete - zvose zvakakanyiwa uye yehuni-yakabikwa zvinonaka (zvakare zvakanaka kana dutu rinononoka richifanira kuvhara cookout yako). Chikamu chakanakisisa pamusoro peyakagadziriswa ndiko nyore kwekugadzirira uye chokwadi chokuti iwe unogona kunge uine zvose zvaunoda pane rako. Nguva dzose vhiniga yakachena inogona kuiswa panzvimbo yeripisi yevhiniga - ingoita kuti uve nehove sauce uye iwe wakagadzirirwa. Chili flakes kana pepper cayenne zvinogona kushandiswa pane nzvimbo itsva yemuchiri, kunyange zvazvo chizi chitsva chinogara chichinyanya kunaka kune hutano hunobatsira (uye ndinofunga kuti inonakidza zvakare). Enjoy!

Zvamunoda

• 1/2 lb. chikwata (ganda pa)
• 2 tablespoons oiri yemafuta (pakutsvaira grill)
• For the Marinade:
• 1 mutsvuku mutsvuku (tsvina kana kuti cayenne pepper kana kupwanyika chikafu)
• 3-4 clove mutsara gorosi (minced)
• 4 Tbsp. uchi
• 2 Tbsp. soy sauce
• 3 Tbsp.
• hove yehove
• 1 tsp. rice vhiniga
• 1 tsp. onion powder
• 1 tablespoon tsvuku shuga

Nzira Yokuita Izvo

1. Rinisa chicken, patsi rakaoma, uye inogadzika muhomwe-yakakura ndiro. Ita pamwe chete zvose zvinoshandiswa marinade uye udururire pamusoro pekuku, uine chokwadi chekufukidza nzvimbo dzose. Itai kuti muve nerutivi rwekufamba kwemaminitsi makumi matatu kana kusvika maawa matatu.
2. Shambidza grill uye shandura nemafuta emafuta. Grill chicken, kusungira nezvasara marinade mushure mokutanga kutendeuka. Uyewo usasese nehupfukiti shoma. Ramba chero marinade aripo. Grill kusvikira paine opaque yakazara mukati meganda rimwe nerimwe.

1. Shumirai neramisi yangu yeJasmine mupesa kana saladi kuti muve yekupedzisira yechando grilling dish. Tarira pasi apa rekushandisa kwechirongwa chekuThai chinogona kushandiswa iwe unogona kushanda kune rumwe rutivi neyiyi. FUNGA!

Chicken Grilling Tips: Chicken inogona kunge yakanyengedza grill. Kana grill iri inopisa zvikuru, inowanzopisa kunze uye ichiri kusara isina kubviswa mukati. Ndakawana zvakanakisisa kuisa grill yako kusvika mukati mekupisa uye grill iyo zvishoma nezvishoma. Iva nechokwadi chekuvhara iyo pakati peflips kuitira kuti moto uwane mukati. Chicken nefupa mukati maro zvinotora nguva yakareba kuti zvibike, asi ndakazviona zvinonaka zviri nani pane grill, sezvo bone rinobata maji.

Nyore Yakadzikama Yakasimba: MuThailand iyi huyo inogona kushandiswa nechemberi yehove yeuhove, jimu reimu, shuga uye chili (inenge 3 Tbsp fish sauce, 2 Tbsp, lime juice, 1-2 tsp, shuga, uye chili). Edza-edzai muyero wehadha, zvinonaka uye zvinonaka zvinopisa maererano nekuravira kwako. Chimwe chimiro chakanaka neyiyi ndiyo my Thai Sweet Chili Sauce Recipe .

Nutritional Guidelines (pakushanda)
Calories	329
Total Fat	15 g
Saturated Fat	3 g
Unsaturated Fat	8 g
Cholesterol	47 mg
Sodium	1,630 mg
Carbohydrates	32 g
Dietary Fiber	1 g
Protein	19 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)