Vegan Pumpkin Pudding Recipe

Kutarisa yakakwana yevaganji vegan pudding recipe? Edza izvi. Ndiyo vegan yakajeka uye iri nyore uye isina mukaka-isina pombi yepudding recipe for Thanksgiving kana nguva ipi zvayo iwe une imwe yakagadzirwa yakatsva-yakakonzerwa kana yakachena-iripo.

Iyi inoratidzika nyore uye yakakosha, asi iwe uchaona kuti kunyange nemiti shoma shoma shoma, kusanganisira bungu, mukaka we soy, marlasses, sinamoni uye nutmeg, uye kugunzwa kwemunyu kuti ubudise mamwe mavhiri, unogona kugadzirira dhoderedsi yakaderera yakaderera yeKutenda Kwekutenda kana kumwe kwekuzorora kana zororo rechando. Ita pamusoro pese nechingwa chisina kubhadhara kana uine zvimwe zviripo uye zvichida dash yemamwe sinamoni kana nutmeg - kana kunyange tambo yose yekinamoni - yehurukuro inofadza.

Ichi chinyorwa chemaji chinoshandiswa chekudya chinokonzerwa nekoriori.

Zvamunoda

Nzira Yokuita Izvo

  1. Chokutanga, uchishandisa blender kana purogiramu yezvokudya, kusanganisa yakatsvaga mukaka, mukaka we soysi kana mumwe asiri mukaka wemukaka wemukaka, chibage uye marlasses uye zvinoshandiswa kusvikira zvinotapira uye zvinonaka. Zvadaro, wedzera shuga inoshuga, sinamoni, nenyama uye munyu, uye uite zvakare kusvikira zvakanaka. Kana iwe usine blender kana purogiramu yezvokudya, unogona kushandisa whisk kana bhuku rekudzivirira mazai nekuda kweizvi.
  2. Shandurai musanganiswa pachikwata chepakati-kati uye nzvimbo panzvimbo yepakati kusvika pasi. Bvumira musanganiswa kuti usvike pamusoro pepakati-pasi kupisa kusvika yakasvibiswa, iyo inenge yava maminitsi 6-8. Iwe unoda kuramba uine ziso pairi uye unomutsa iyo nguva nenguva kuti uone kuti hairi kupisa.
  1. Mushure memaawa matanhatu kusvika pamasere, endai kune makapu ekushumira mumwe nomumwe kusvikira makagadzika uye makasimba, zvinenge maawa 1 1/2.
  2. Farira maimba yako vegan pumpkin pudding!
Nutritional Guidelines (pakushanda)
Calories 119
Total Fat 1 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 226 mg
Carbohydrates 27 g
Dietary Fiber 2 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)