Brazilian Risoles - Chicken uye Cheese Croquettes

Risoles ndeyekuzivikanwa kwakakurumbira kweIndonesia - crispy croquettes ane chizere chinogutsa. Ndakatanga kuva nemashura apo ndaigara kuSouth America - dzakagadzirirwa neshamwari yeIndonesia. Icho chinotarisa kuti risoles inonyanyozivikanwa muBrazil zvakare, kunyange zvazvo vakagadzirirwa nenzira yakasiyana. Indonesian risoles ine chikafu-chakafanana nechokuzadza icho iwe unoguta uye uchikwira, uye zvakadzika fry. MaBrazilian risoles akafanana needanadas yakabikwa - mukanyiwa unobudiswa uye wakazadzwa, chingwa, uye yakadzika fried. Zvose zviri zviviri zvinonaka uye zvinogona kuva nemhando zhinji yekuzadza. Iyi kamukira ndeyomukati (asi yummy) chicken uye cheese kuzadza.

Zvamunoda

Nzira Yokuita Izvo

  1. Isa mukaka, mafuta, uye 1/2 teasponi munyu muhomwe duku. Itai chete kumota, uye chengetedze zvishoma nezvishoma muupfu nehuni yehuni kusvikira uine bhati rakasimba.
  2. Ramba uchikurudzira kupisa kwema 2-3 maminitsi akawanda, kusvikira wakanyatsovhenganiswa, zvino bvisa kubva pakupisa uye uise parutivi kuti ufare.
  3. Isai mazamu ehuchi muchepukuru yakakura uye gadzidza nemvura kana kana nyama. Dhavhara, uya nehodzi munyoro uye usvute chicken kusvikira wapedza maminitsi gumi nemashanu. Bvisa kubva pakupisa uye uite kuti utonhoke, uchengetedze kubika mvura.
  1. Yakapisa huku mukati mezvidimbu zviduku kana yakakonzerwa zvakakwana kugadzirisa (iwe unogona kushandisa purogiramu yezvokudya nemapurasitiki nekuda kweizvi).
  2. Ikai anaion, garlic, uye bell pepper mune mafuraji maviri emashizha emafuta ezvemichizha kusvikira apfava uye anonhuhwirira.
  3. Wedzerai shredded huku kune miriwo ine 1 mukombe weiyo yakachengetwa chicken muto uye cube yekudya bouillon. Cook, inomutsa kusvikira mvura yakawanda inoputika kana kubuda.
  4. Ita 2 maspuniji eupfu muyanganiswa yehuku uye kubika kwemaminiti 1. Ita mumukaka uye kubika kusvikira kusanganiswa kuwedzerwa uye kwakasviba. Bvisa kubva kupisa uye svetura mukati memazinga. Nyaya nomunyu uye pepper kuvira.
  5. Knea mukaka neupfu hwakatsetseka zvishoma, uwedzere hupfu shoma kana zvichidikanwa, kusvikira ureruka. Bvisa chidimbu chiduku uye uchitakure pane zvishoma zvakasvibiswa mukati mendarira yakasvika 4-inch (inenge 2 mm yakakura). Ramba nekusara pfu, kuvhara denderedzwa yehupfu sezvaunoenda. (Kana kuvhara hafu yehupfu muchikanda chikuru nekucheka mabheta nehokodo yakakomberedza kana bhasikiti , ndokudzokorora nehafu yehupfu).
  6. Isai 1 kikapu cheyiyo musanganiswa mukati mega rega yehupfu, uye peta hafu kuti uvhare. Isa muganhu zvakasimba.
  7. Muchidimbu chisina kudzika, whisk mazai pamwe ne 1/2 teaspoon munyu uye 1/2 teaspuni shuga. Isa chikafu chechingwa mune imwe ndiro isina kudzika.
  8. Dhadza imwe yega yega yega muji yekushambidza , ezvo ugopinda muchingwa chechingwa. Isa pamusika patafura.
  9. Pisa 2 masentimita emafuta mujeri rakakura rine mativi akareba kusvika kumadigiri 350.
  1. Fry the risoles in batches kusvikira vaine hutundu hwehuni. Shandisa pamapuropa mapepa. Shumira ushamwari.
  2. Risoles inogona kuchengetwa (kana kuti inodzokorora) muovhisi 200-degree kusvika kweawa. Risoles inogona kugadzirirwa uye inogadzirwa, uye inofanirwa mafirimu kwemaawa akawanda isati yasva.

Inoita anenge 15-20 risoles.

Nutritional Guidelines (pakushanda)
Calories 1573
Total Fat 154 g
Saturated Fat 17 g
Unsaturated Fat 104 g
Cholesterol 94 mg
Sodium 1,071 mg
Carbohydrates 35 g
Dietary Fiber 3 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)