Ita mupfudze wehuku hwakakosha musingapfuuri neawa uchishandisa chika makumbo nemahudyu kana kumashure. Iyi kamukira, yakatorwa kubva ku "The Perfect Recipe" naPam Anderson, inoshandisa zvikamu zvishoma chete uye iri nyore kuita. Izvo zvinobereka zvinokwana zvikamu zviviri zvemuti, izvo zvinogona kunge zvakanyunguduka uye zvichange zviripo pose paunenge uchida mutsu wekukudya kuti udye uri kushumira.
Zvamunoda
- 1 tablespoon mafuta yemiriwo
- 1 ari pakati peonikisi
- 3 pounds chicken makumbo nemahudyu (yakagadzirwa nemafuta akawandisa, akacheka mu 2-inch vipande)
- 2 kuvhara mvura
- 1 teaspoon
- munyu
- 2 bay leaves
Nzira Yokuita Izvo
Pisa mafuta emafuta muhombe huru, yakashata-bottomed soup kettle pamusoro pepakati-yakanyanya kupisa.
- Apo mafuta acho achitsvaira, wedzerai diced onion uye ucheke-zvika huku uye shandisai kusvikira nyama isati yanyoro pamaminitsi mashanu kusvika ku7.
- Deredza kupisa kusvika pasi.
- Dhavhara uye gadzira kusvikira nyama ichibudisa maji ayo, anenge maminitsi makumi maviri.
- Wedzerai kupisa kusvika kumusoro uye kuwedzera 2 makiritsi emvura (uchitove uchibikira kana iwe uri kukurumidza), munyu uye mabhasi mashizha.
- Pangosvika mvura inonyorera, pedza kuderedza kupisa kusvika pasi zvakare.
- Dhavhara uye simmer kusvikira muto wakapfuma uye unofadza, maminetsi makumi maviri nemakumi matatu.
- Shingaira uye urasire zvakasimba. Muto wakagadzirira kushandisa. Kana iwe uchiita izvi izvi zviri mberi, kunotonhorera kutonhorera kwemafiriji uye friji kana kupisa.
Cherechedza:
Iwe unogona kutora maundi 4 pounds kana mushure uye / kana mapfupa, zvigurwa mu 2-inch vipande, pamakumbo nemakumbo. Iwe unogonawo kuita muto uyu kubva pane 4-pound chicken panzvimbo yemakumbo nemahudyu akadanwa pano. Ingobvisa chifuva chekutanga uye chengetedza kune imwe shandiso. Cheka kumashure, mapapiro, makumbo nemahudyu uye ramba uine recipe.
Mazano Okushandisa
Nyuchi yemukaka inogona kudyiwa sechingwa nevanopisa kana chingwa, asi kazhinji kacho chikamu chinokosha chemamwe mapeji. Chicken noodle soup , Southwest chicken chimedu chowder, chicken meatball chili soup , chicken nemucheka muto, chicken yemuga wekudya, mukaka wekudya chekudya, soup tortilla, uye mupunga uye sopu yemonsi inongova mazano mashomanana mundima yekudya.
Risotto mapepa nguva dzose inoshevedza nyama yehuku, saka zvinobatsira kuti uve nechekudya kuti ubike bhitaki rinonaka pamusiki wevhiki kana kana usina nguva shoma yekudya. Sezvakaita riff risotto uye zvisinganyanyi kuoma, shandisa chigodo panzvimbo yemvura pamwe chete kana iwe uchibika jisi jena. Nyaya nehutu, munyu, pepper uye chero zvimwe zvinonhuwira iwe uri mumamiriro ekugadzira chikafu chinonaka kune imwe maminetsi mashoma. Iwe unogona kutora chicken chiyo kana iwe uchiita polenta nenzira imwecheteyo yaunofunga nayo mupunga.
Kana iwe uri pakutsvaga kunonyaradza zvokudya, huku uye dumplings uye nyama yekukuya iyo inodaidza muto wekuku uye inokurumidza kukurumidza kuita kana iwe uine batch uri muruoko.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1688 |
| Total Fat | 98 g |
| Saturated Fat | 26 g |
| Unsaturated Fat | 41 g |
| Cholesterol | 569 mg |
| Sodium | 539 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 180 g |