Ichi chiRubvu chidimbu chinoshandisa zvidimbu zvakadzama zve hoisin uye zvishanu zvepice poda, pamwe chete ne saltiness ye soy sauce uye chiedza, kutapira kunotapira kweuchi. Mucheche kumashure anokwana, sezvo ari maduku, azere nenyama, uye anopa mharidzo iri nani. Funga kupa zvibundu izvi zvinofadza edza nguva inotevera iwe cookout!
Zvamunoda
- 2 inosungira vana kumashure, inogadziriswa nekucheka mumabvu
- For Marinade:
- 1/2 mukombe / 120 mL soy sauce
- 1/3 mukombe / 80 mL yakaoma sherry
- 1/4 mukombe / 60 mL hoisin muto
- 2 tablespoons / 30 mL shuga tsvuku
- 2 tablespoons / 30 mL uchi
- 3 clove garlic, minced
- 2 maspuniki / 10 mL minced ginger
- 2 1/2 maaspuni / 12.5 mL cider vhiniga
- 2 maspuniki / 10 mL sesame mafuta
- 1 teaspoon / 5 mL chikamu paste
- 1/2 teaspoon / 2.5 mL Chinese mashanu spice powder
- 1/4 teaspoon / 1.25 mL pepper tsvuku
- For Garnish:
- 5 magirai eiii, yakagadzirwa zvakanaka
- 2 kusvika ku3 tablespoons / 30-45 mL yakasanganiswa nesame mbeu
Nzira Yokuita Izvo
- Sungai marinade zvigadzirwa. Nzvimbo imwe neimwe yakagadzirirwa nenyuchi muchigadzirwa chepurasitiki. Iwe unogona kunge uchida kushandisa zvikwata zviviri kana kupfuura zveizvi. Dururira zviyero zvakaenzana zvemarinade pamusoro pemabvu, kuve nechokwadi kuti dzakaputirwa zvakanaka. Isa chisimbiso uye nzvimbo mufiriji. Dzorera nenyuchi kwemaawa 1 kusvika ku4.
- Preheat grill kusvika mukati mekupisa. Bvisa mbabvu kubva mumabhagi, uite kuti uchengetedze marinade. Nyeve dzekupora kwemaminitsi 25 kusvika ku30, kana kusvika kupisa kwemukati kunosvika kusvika 165 F. Baste neyakachengetedzwa marinade 2 kusvika ku3 munguva yose yekubika. Iva nechokwadi chekurega kuisa basting mushure memaminetsi mashanu kusvika pamaminetsi mapfumbamwe asati apedza kubika.
- Bvisa mbabvu kubva kune grill, uise pane imwe ndiro huru, usasese mbeu dzakasvibiswa nesame, uye uchitswa anyezi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 285 |
Total Fat | 14 g |
Saturated Fat | 4 g |
Unsaturated Fat | 6 g |
Cholesterol | 39 mg |
Sodium | 1,463 mg |
Carbohydrates | 26 g |
Dietary Fiber | 2 g |
Protein | 15 g |