Iyi Brive style yakashongedzwa rabbit recipe inobva kuBrive-la-Gaillarde, guta riri kumaodzanyemba nechepakati peFrance. Iyo yezvokudya izere nemamato uye mapepa, kana porcini mushroom, yakakura munzvimbo. Iyo yakabatanidzwa ne mbatata yakakangwa, yemucheka saradhi, uye newaini tsvuku, iyi inonyaradza idho yakakosha yezvokudya zvakajeka, zvakazara zvakakwana.
Zvamunoda
- 1 tablespoon duck mafuta
- 8 shallots, zvakagadzirwa zvakanaka
- 2 clove garlic, yakapwanyika
- Mheto uye chigaro chechirafu chikuru cherurugi (chisina kuparadzaniswa)
- 3/4 teaspoon munyu
- 1/4 teaspoon pasi pasi pepiresi
- 1/4 mukombe wakaoma waini yakachena
- 4 plum tomate (blanched, yakacheneswa, uye hafu yakareba yakareba)
- 1/4 teaspoon yakaomeswa thyme
- 10 ounces ceps, kucheneswa (porcini mushroom)
Nzira Yokuita Izvo
- Muchikanda chikuru chemasvikiro, songa shallots uye garlic kusvikira vashandura uye vanotanga kuvhara, anenge maminitsi mashanu kusvika ku7. Shandura shallots uye garlic kune imwe ndiro ndokuisa parutivi.
- Nyaya mutsva nemunyu uye pepper; kuwedzera pane pani uye kubika pamusoro pepakati-yakanyanya kupisa kwemaminitsi 4 kusvika ku5 kune rumwe rutivi, kuti uite ruvara rwehuni. Dharirai pani newaini yakachena uye tomate. (Dzokera zvishomanana; iyo inotanga kutumira shoma shoma shoma.)
- Dzorera caramelized shallots uye garlic pani, pamwe ne thyme uye ceps. Deredza kupisa kusvika pasi, kufukidza pani, uye bvumira rabbit kumira semaminitsi makumi mana, kusvikira yabika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 289 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 73 mg |
| Sodium | 54 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 6 g |
| Protein | 30 g |