Zvinhu Zvose Zvaunoda Kuziva Neizvi Iyi Spice
Ajwain, akatumidzwa semwi- ini , "mbeu" inowanzoshandiswa muIndia kubika. Ajwain ndiwo muti wegore negore uye mashizha emuti uye michero - kazhinji inonzi mbeu - inoshandiswa pakubika. Mbeu yacho yakasvibiswa khaki yakavaraidza, yakasvibiswa uye yakaita sechinyorwa chiduku chembeu . Izvo zvinonhuwira kwazvo, zvinonhuwa zvakadai se thyme (nokuti ine thymol); iyo inonaka inorwadza, zvisinei, yakafanana ne oregano uye anise.
Ajwain anozivikanwawo sembeu yemarome kana mabhishopi anorema.
Kubika naAjwain
Ajwain inowanzotengeswa mumhando yezvirimwa sezvo isingawanzove - kana yakamboshandiswa - sehupfu muIndia kubika. Kana iwe uchinge watoda fomu yakakosha, zvinenge zvakakosha kutenga mbeu nekudziya pamba sezvaidiwa.
MuIndia kubika, Ajwain inowanzova chikamu che tadka mune imwe kudya. Tadka, kana kutengesa, inzira yekubika umo mafuta kana mafuta (kazhinji kazhinji ghee) anopisa kusvikira apisa zvikuru uye zvinonhuwira zvose zvinowedzerwa uye zvakabikwa, kusika izvo zvinonzi chaunk. Inoshandiswa mune zvishoma uye nguva dzose inoshandiswa kubika. Ichi ndechokuti yakasimba, yakanyanya kunaka. Iyi mafuta uye zvinonhuwira zvinoshandiswa muzvinyorwa zvemajeri, kana kuwedzerwa sechigunzva chokupedzisira kana kunongedza kudya.
Ajwain inoshandiswawo mumidziyo yemiriwo (nokuda kworudo rwayo rwakasiyana) uye pickles (nekuda kwekudzivirira kwayo). MuAfghanistan, mbeu dzinoshandiswa pakubika chingwa uye mabhisikiti uye inosaswa pamusoro.
Kuporesa neAjwain
Kufanana nekorianderi, kumini uye fennel, Ajwain ndeyemhuri yeApiaceae yemiti. Kana yakasvibiswa, Ajwain inobereka thymol. Ive yakashandiswa kwemazera sechirongwa chekurapa muAyurveda, chirongwa chechiHindu chemishonga chinotenda muhutano mumuviri. Heano dzimwe nzira Ajwain anogona kubvisa zvimwe zvirwere zvehutano.
- Sezvokudya. Chew nega pachako kana neshuga shomanana kuitira kuti iwedzere kunakidza muhuwandu hwayo. (Ajwain anewo dzimba dzinobatsira kuderedza kupisa-kunokonzera kushaya nyemba.)
- Sechirwere chehara, chirwere chemahara uye indigestion. Birai mukombe wemvura ne 1 kikapu yeAjwain kusvikira mvura yakaderedzwa kusvika hafu yehuwandu hwepakutanga. Inwa mvura iyi.
- Kuchengetedza zviratidzo zvechando, semhino yakagadzirwa. Wedzera 1 punipuni yaAjwain kusvika kune imwe ndiro yemvura inopisa uye inhale iyo steam.
- Kuchengetedza rheumatic kurwadziwa. Mafuta eAjwain anofanira kushandiswa pane chikamu chakakanganiswa chemuviri.