Grilled Lemon uye Balsamic Sole Fillets

Iyi tsvina yega inotungidzirwa mune imwe inonakidza yemon-balsamic kusanganiswa, uye yakakonzerwa kusvika pakukwana. Shandira pamwe nerutivi rwemiriwo yakakoshwa kana saladi maguva kuti ave nezvokudya zvine utano, zvinonaka.

Zvamunoda

Nzira Yokuita Izvo

Rinisa uye tsvina yakaoma. Isa hove mune zvishoma zvisina kubika ndiro. Gadzira vhiniga, jisi remumon, masardadhi, uye anyezi mune imwe mbiya. Sakanidza uye mudururire pamusoro pehove. Dhavhara uye refrigerate kwemaminitsi 20-30.

Preheat grill. Bvisa hove kubva kune marinade uye uende pane grill. Rimwe gorosi rinogona kunge riri pfungwa yakanaka pano. Grill pahupamhi hunopisa kwemaminitsi anenge 4 kusvika kumasere kana kusvika kusvika hove inosvika mukati mekushisa kwemukati ma 145 degrees F.

Kana wabhadhakwa, bvisa kubva pane grill, gadzira nemapanga emononi uye ushande.